Contact sports and extreme sports require intense physical movements, when involved in such, it is necessary to equip yourself with protective gears to minimize injuries. One of the body parts that are highly exposed to physical injuries is the knee, and truth be told it’s a very fragile part of the body. That is why, it is one of the body parts that requires protection when engaged in physically strenuous activities.
For people who have knee injuries, the knee support that they need is directly proportional to the extent of the injury. Milder knee injuries require a much simpler knee support; a knee sleeve would even do the trick. For more extensive ones, a bigger knee support will be needed.
People who are inclined to sports or engage is contact sports regularly needs the “prophylactic” type of knee support. From the term prophylactic, meaning prevention; this type of knee support will prevent the knee from blunt force and injuries and also stabilizes the hinges of the knee to prevent it from excessive sideward movements.
Sometimes peoples' kneecaps will slide laterally when they move. The knee supports that help to control your kneecap are usually not too complicated. They are usually smaller (low profile) and are sleeve like knee supports that help to serve as "patella tracking" braces. Usually, you do not need a deluxe knee support for a problem like this.
There are two types of knee supports that you could buy: one is non-custom made knee support and the other is the custom made. According to a study, the only difference between the two is the price, their capability to protect the knees is pretty much the same. Though custom made are great because they are tailor fit to your size and preference, the universal ones come in different sizes, so finding one that perfect fits you won't be a problem too. Unless you have an abnormally shaped knee, a non-custom made knee support will already do the job for you.
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