Enzymatic Therapy Fiber Fusion Daily cleansing fiber contains all-natural fibers and herbs that safely absorb and eliminate toxins and improve colon function. And, it's gentle enough to be used for daily cleansing. Fiber is effective only when fully dispersed in the colon to adhere to and eliminate toxins and enhance the removal of waste products. Our True Dispersion technology ensures the fiber is completely released and dispersed throughout the colon for thorough daily cleansing. Enzymatic Therapy, Fiber Fusion Daily, 120 Veggie Caps. Pack of 1. Ingredients: Calories 10, Total Carbohydrate 2 grams, Dietary Fiber 2 grams(Soluble Fiber 1 gram and Insoluble Fiber 1 gram), Proprietary Fiber Blend 2.1 grams[psyllium (Plantago ovata) husk, glucomannan, oat (Avena sativa) bran, guar gum (Cyamopsis tetragonoloba) seed extract, marshmallow (Althaea officinalis) root extract, and pectin (from citrus fruit)]. Other Ingredients: cellulose, vegetable capsule (modified cellulose), silicon dioxide, and magnesium stearate. Directions: Four capsules daily with eight ounces of water. If desired, may be taken as two capsules in the morning and two capsules at night with eight ounces of water.