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There comes a point in your baby’s life when they transition from taking liquids to consuming solids such as baby cereals. However, feeding your baby solids at the wrong age can be disastrous. Below are some advice and tips on how to introduce your child to solid food.

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Healthy Times Organic Cereal for Baby Brown Rice 8 oz (227 g)
₱ 208.00
iHerb
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Nutri-del Dry Infant Cereal Squash and Monggo and Pears (120 grams)
₱ 125.00
PhilGrocer
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Gerber 1st Foods Baby Cereal Multigrain 16 oz
₱ 2,040.00
Galleon
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Nurture Inc. (Happy Baby) Organic Probiotic Baby Cereal Oatmeal 7 oz (198 g)
₱ 241.00
iHerb
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Healthy Times Organic Cereal for Baby Mixed Grain with Blueberries 6 oz (170 g)
₱ 209.00
iHerb
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Promina Baby Cereal Box with 4 sachet (100 grams)
₱ 115.00
PhilGrocer
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Gerber Single-Grain Rice Baby Cereal, 16 Ounce (Pack of 6)
₱ 3,243.00
Galleon
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Weetabix Organic Whole Grain Cereal 14 oz (400 g)
₱ 306.00
iHerb
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Gerber DHA and Probiotic Single-Grain Rice Baby Cereal, 8 Ounce (Pack of 6)
₱ 2,225.00
Galleon
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Nutri-del Dry Infant Cereal Squash and Carrots (120 grams)
₱ 125.00
PhilGrocer
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Earth's Best Baby Cereal Rice 8 oz
₱ 1,189.00
Galleon
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Nature's Path Organic Cereal, Smart Bran with Psyllium & Oatbran, 10.6 Ounce Box (Pack of 6)
₱ 2,634.00
Galleon
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Nature's Path Organic Cereal, Rice Puffs, 6 Ounce Bag (Pack of 12)
₱ 4,318.00
Galleon
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Post Great Grains Banana Nut Crunch Whole Grain Cereal 15.5 oz
₱ 844.00
Galleon
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Gerber Baby Cereal Organic Single-Grain Rice, 8 oz
₱ 1,348.00
Galleon
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Nestle Cerelac Mixed Chicken & Vegetables 120 grams
₱ 122.00
PhilGrocer
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Gerber Baby Cereal
₱ 2,361.00
Galleon
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Nestle Cerelac Multigrain and Mixed Fruits 120 grams
₱ 142.00
PhilGrocer
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Gerber Baby Cereal, Rice, 8 Ounce
₱ 942.00
Galleon
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Nestle Cerelac Banana Milk 120 grams
₱ 122.00
PhilGrocer
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Earth's Best Baby Cereal Rice 8 Oz 2 Pk
₱ 1,748.00
Galleon
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Happy Baby Multi-grain Organic Cereal 7 oz. (pack of 2)
₱ 1,045.00
Galleon
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Gerber Baby Cereal, Barley, 6 Count
₱ 1,926.00
Galleon
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Beech Nut Single Grain Rice Baby Cereal, 8 oz (Pack of 4)
₱ 1,996.00
Galleon
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Nestlé Fortified Baby Cereal With Milk Wheat-Rice Mixed Fruit Stage-3 (10 Months +) 300 gm
₱ 1,617.00
Galleon
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8x Organic Apple Banana Infant & Baby Cereal Travel Packs w/ Naturally Occurring Omega 3, 6, 9 Protein, Iron, Magnesium, B2. Easiest First Foods to Digest. By WutsupBaby – 4oz (8 pack x 0.5oz)
₱ 846.00
Galleon
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Baby Cereal Barley (227g) Healthy Times Brand: Healthy Times Baby
₱ 1,659.00
Galleon
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Happy Family happy bellies Baby Cereal Multigrain 7 oz
₱ 1,501.00
Galleon
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Anlencool Free Shipping Infant Cereal Trade Cotton Sportswear Suit Spring Children's Baby Clothing Three pics 0-2 year clothing
₱ 1,114.00
AliExpress
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Post Selects Banana Nut Crunch Whole Grain Cereal 15.5 Oz [Pack of 2]
₱ 1,605.00
Galleon
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Happy Family happy bellies Baby Cereal Multigrain 7 oz ( Pack of 2 )
₱ 1,228.00
Galleon
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Nestlé Cerelac 3 Cereals With Milk, 400 Gram Can
₱ 580.00
Amazon
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Healthy Times Organic Cereal for Baby Mixed Grain 8 oz (227 g)
₱ 199.00
iHerb
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Nestle Cerelac Banana Milk 250 grams
₱ 218.00
PhilGrocer
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Nestle Cerelac Wheat Banana & Milk 120 grams
₱ 122.00
PhilGrocer
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Nestlé Cerelac Honey 400g (Europe)
₱ 1,097.00
Galleon
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Gerber Baby Cereal Hearty Bits Multigrain Cereal Banana Apple Strawberry, 8 Ounce
₱ 1,362.00
Galleon
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Gerber Multigrain and Apple Sweet Potato Baby Cereal, 8 Ounce (Pack of 6)
₱ 2,225.00
Galleon
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Nature's Path Organic Cereal, Kamut Puffs, 6 Ounce Bag (Pack of 12)
₱ 4,193.00
Galleon
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o rganic Wheat Baby Cereal Made with Spruted Whle Grain Wheat 7 z. (198 g) 2 Pack
₱ 1,385.00
Galleon
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Weetabix Organic Whole Grain Cereal, 7 Ounce (Pack of 12)
₱ 3,891.00
Galleon
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Weetabix Whole Grain Cereal England, 15.2-Ounce Boxes (Pack of 4)
₱ 3,494.00
Galleon
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Nutri-del Dry Infant Cereal Banana, Squash and Spinach (120 grams)
₱ 125.00
PhilGrocer
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8x Organic Carrot Quinoa Infant & Baby Cereal Travel Packs w/ Naturally Occurring Omega 3, 6, 9 Protein, Iron, Magnesium, B2. Easiest First Foods to Digest. By WutsupBaby – 4oz (8 pack x 0.5oz)
₱ 846.00
Galleon
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−17%
Musli Organic Bio with Red Fruits (Usda Organic Cereal) 375g
₱ 289.00 ₱ 350.00
Lazada
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Happy Baby Organic Probiotic Baby Cereal with Choline, Multi-Grain 7 Ounce Canister (Pack of 6), optimized with probiotics and foritfied with Iron and Calcium
₱ 2,079.00
Galleon
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Gerber Baby Cereal Hearty Bits Multigrain Cereal Banana Apple Strawberry, 8 Ounce (Pack of 3)
₱ 1,750.00
Galleon
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Gerber Baby Cereal Organic Rice Cereal, 8 Ounce, 6 Count
₱ 963.00
Amazon
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Nestlé Cerelac, Banana and Wheat With Milk, 14.11 Ounce Can
₱ 1,157.00
Galleon
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Gluten Free Organic Buckwheat Baby Cereal Made with Sprouted Whole Grain Buckwheat, 7 Oz. (198 g) 2 Pack
₱ 1,307.00
Galleon
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Healthy Times Whole Grain Baby Cereal Barley 8 oz
₱ 884.00
Galleon
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Nestlé Cerelac Rice 400g (Europe)
₱ 1,022.00
Galleon
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Nestlé Cerelac, Mixed Vegetables and Rice with Milk, Stage 2, 14.1 Ounce Can
₱ 1,301.00
Galleon
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Gluten Free Organic Quinoa Baby Cereal Made with Sprouted Whole Grain Quinoa 7 Oz. (198 g) 2 Pack
₱ 1,925.00
Galleon
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Nestlé Cerelac Infant Cereal, Mixed Fruits & Wheat with Milk 1kg (35.27oz)
₱ 2,673.00
Galleon
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Food For Life Ezekiel 4:9 Sprouted Whole Grain Cereal Cinnamon Raisin 16 oz (454 g)
₱ 419.00
iHerb
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Gluten Free Organic Brown Rice Baby Cereal Made with Sprouted Whole Grain Brown Rice 7 Oz. (198 g) 2 Pack
₱ 1,152.00
Galleon
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Gerber Baby Cereal, Multigrain, 16 Ounce
₱ 1,654.00
Galleon
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Nutri-del Dry Infant Cereal Carrots, Green Beans and Sweet Potato (120 grams)
₱ 125.00
PhilGrocer
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Healthy Times Organic Cereal for Baby Barley 8 oz (227 g)
₱ 209.00
iHerb
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Healthy Times Organic Cereal for Baby Oatmeal 8 oz (227 g)
₱ 208.00
iHerb
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Nurture Inc. (Happy Baby) Organic Probiotic Baby Cereal Multi-Grain 7 oz (198 g)
₱ 241.00
iHerb
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Nestle Cerelac Mixed Fruits and Soya 120 grams
₱ 122.00
PhilGrocer
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Nestlé Cerelac Apple 400g (England)
₱ 1,142.00
Galleon
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Gerber Multigrain Baby Cereal, 8 oz (Pack of 6)
₱ 1,759.00
Galleon
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Earth's Best Baby Cereal Multi Grain 8 Oz 2 Pk
₱ 1,306.00
Galleon
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Nature's Path Organic Cereal, Flax Plus Maple Pecan Crunch, 11.5 Ounce Box (Pack of 6)
₱ 3,477.00
Galleon
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Gerber Baby Cereal, Multigrain, 8 Ounce
₱ 894.00
Galleon
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Healthy Times Organic Cereal for Baby Oatmeal and Banana 8 oz (227 g)
₱ 199.00
iHerb
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8x Organic Original Quinoa Infant & Baby Cereal Travel Packs w/ Naturally Occurring Omega 3, 6, 9 Protein, Iron, Magnesium, B2. Easiest First Foods to Digest. By WutsupBaby – 4oz (8 pack x 0.5oz)
₱ 846.00
Galleon
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Gerber Baby Cereal Lil' Bits & Hearty Bits Ultimate Variety Pack + 2 Soft Tipped Infant Spoons + 3 Disposable Food Catcher Bibs + 5 Sanitizing Hand Wipes. (Bundle of 15), Baby Gift, Care Package
₱ 3,804.00
Galleon
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Nestlé Cerelac, Mixed Vegetables and Rice with Milk, Stage 2, 400 g (14.1 oz.) Can (Pack of 4)
₱ 3,450.00
Galleon
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Earth's Best Organic Baby Cereal Bundle: Variety Pack of 4 Different Flavors (4 boxes total)
₱ 2,532.00
Galleon
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Nestle Cerelac Mixed Fruits and Soya 250 grams
₱ 218.00
PhilGrocer
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Nestlé Cerelac Wheat with Milk Cereal, 14.10 Ounce
₱ 1,493.00
Galleon
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Nature's Path Organic Cereal, Millet Rice Sweetened with Fruit Juice, 32 Ounce Bag (Pack of 6)
₱ 7,101.00
Galleon
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Gerber Baby Cereal, Rice, 16 Ounce
₱ 1,229.00
Galleon
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Nestlé Cerelac, Wheat with Milk, 2.2-Pound
₱ 1,810.00
Galleon
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Gerber Baby Cereal Variety Pack, 8 Ounce (Bundle of 8)
₱ 4,644.00
Galleon
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Gerber Whole Wheat Baby Cereal, 8 oz (Pack of 6)
₱ 3,645.00
Galleon
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Gerber Baby Cereal, Barley, 6 Count
₱ 866.00
Amazon
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Nestlé Cerelac 3 Cereals With Milk, 400 Gram Can
₱ 916.00
Galleon
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Nestle Cerelac Multigrain Garden Vegetables 120 grams
₱ 142.00
PhilGrocer
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Kashi Organic Cereal, Island Vanilla, 16.3-Ounce Boxes (Pack of 4)
₱ 2,293.00
Galleon
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Nestlé Cerelac, Honey and Wheat with Milk, 2.2-Pound
₱ 1,715.00
Galleon
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Food For Life Ezekiel 4:9 Sprouted Whole Grain Cereal Original 16 oz (454 g)
₱ 358.00
iHerb
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Nutri-del Dry Infant Cereal Apple, Banana and Carrots (120 grams)
₱ 125.00
PhilGrocer
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Nestlé Cerelac, Honey and Wheat with Milk, 14.11 Ounce Can
₱ 1,748.00
Galleon
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Nestlé Cerelac Wheat With Milk 400g (England)
₱ 909.00
Galleon
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Gerber Multigrain Baby Cereal, 16 Ounce (Pack of 6)
₱ 3,144.00
Galleon
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Gluten Free Organic, Sprouted Baby Cereal Assortment: Quinoa, Brown Rice, Buckwheat 7 Oz. (198 g) Each 3 Pack Bundle
₱ 1,757.00
Galleon
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−36%
Nestlé Brown Cerelac Rice & Soya Dry Cereals for Infants Net Wt. 250g 2's 132048 w53 (Lp)
₱ 428.00 ₱ 675.00
Lazada
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Nestle Cerelac Wheat Banana & Milk 250 grams
₱ 218.00
PhilGrocer
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−36%
Nestlé Cerelac Mixed Fruit & Soya Net Wt. 250g 4's 132048a w53
₱ 632.00 ₱ 998.00
Lazada
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Food For Life Ezekiel 4:9 Sprouted Whole Grain Cereal Golden Flax 16 oz (454 g)
₱ 353.00
iHerb
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Gerber Lil Bits Whole Wheat Apple Blueberry Baby Cereal, 8 Ounce (Pack of 6)
₱ 963.00
Amazon
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Nestlé Cerelac, Honey and Wheat with Milk (From 12 Months), 14.11-Ounce Cans (Pack of 4)
₱ 2,890.00
Galleon
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Gerber Baby Cereal Hearty Bits Multigrain Cereal Strawberry Raspberry, 8 Ounce
₱ 1,269.00
Galleon
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Nestlé Cerelac, Rice with Milk, 14.11-Ounce Can (400 Grams), (Pack of 4)
₱ 2,905.00
Galleon
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Food For Life Ezekiel 4:9 Sprouted Whole Grain Cereal Almond 16 oz (454 g)
₱ 398.00
iHerb

A Guide to Starting Your Baby on Solids

Being a parent is never easy, especially during the early years of your child’s development. Starting your baby on solids is not a task that you should overlook as a parent. One of the first solid foods that most parents will introduce to their babies is baby cereals as it is easy to consume and is filled with nutrients. Below are some useful tips and advice to remember when you need to feed solid food to your baby:

When to Start Feeding Solids

You can start your baby on solid food any time around 4 to 6 months once they show signs of readiness. Until then, it is best stay with breast milk to provide them with the necessary nourishment. Typically, your infant’s digestive system is not ready to handle solids until they are about four months old. Consult your doctor for advice to see whether your baby is ready for solids.

How to Know When Your Child is Ready

There are indications to look out for to determine if your baby is ready to consume solid foods. These signs suggest that your baby is likely ready to try solids:

  • Can keep his head in a steady, upright position in a highchair.
  • Shows significant weight gain, double his or her weight during birth. Weighs at least 13 pounds and is at least four months old.
  • Increase in appetite, seems hungry even after consuming a full day’s portion of milk.
  • Has mastered tongue movement. Your baby should be able to move food to the back of his mouth and swallow it instead of pushing the food out of his mouth.

What Solid Foods should You Start with

Every baby is different, so you should consult your child’s doctor about which solids to start your baby with and when. Most infants can start with vegetables, fruits, or meat such as sweet potatoes, bananas, chicken, etc. However, it is best to have a single-ingredient puree without adding any salt or sugar. Baby cereals are also popular introductory solids that parents like to feed their child with as they can be swallowed and digested easily by infants. Make sure that the cereal is in semi-liquid form for easier consumption.

Traditional first foods such as infant cereal and pureed food typically do not cause allergic reactions. If your baby seems to be tolerating them well, you can start introducing more allergenic foods such as soy, eggs, wheat, and so on. Introducing these food at an early age can be beneficial as it may help prevent the development of food allergies later on.

How Much Should You Feed

In the beginning stage, the food should be runny so you should mix one teaspoon of pureed food or cereal with 4 to 5 teaspoons of milk formula. Subsequently when your baby is used to consuming solids, you can thicken the consistency by increasing the portion to 1 tablespoon of solid mixed with formula and feed twice a day.

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