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Much like dumbbells, barbells are the ultimate workout equipment. They come in a variety of sizes and weights. Find out more about barbell workouts in the Philippines here.

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 2
−57%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym intl
₱ 690.00 ₱ 1,622.00
Lazada
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym intl
₱ 745.00 ₱ 1,490.00
Lazada
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BolehDeals 2
−39%
BolehDeals 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Sky Blue
₱ 740.00 ₱ 1,230.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Grey intl
₱ 778.00 ₱ 1,556.00
Lazada
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MagiDeal 2
−40%
MagiDeal 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Light Blue intl
₱ 1,030.00 ₱ 1,720.00
Lazada
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Grey intl
₱ 643.00 ₱ 1,286.00
Lazada
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 2
−4%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red intl
₱ 858.00 ₱ 901.00
Lazada
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 Tomshoo Adjustable Multi-Station Weight Bench Press Incline Flat Decline Sit Up Bench Weight AB Bench Board Exercise Barbell Squat Rack Home Gym Fitness Workout Equipment at 6013.00 PHP from Tomtop
Tomshoo Adjustable Multi-Station Weight Bench Press Incline Flat Decline Sit Up Bench Weight AB Bench Board Exercise Barbell Squat Rack Home Gym Fitness Workout Equipment
₱ 6,013.00
Tomtop
Features: Professional weight bench design, barbell, dumbbell and sit-ups multi-function training. Fully adjustable back pad for incline, decline and flat chest press exercises. Preacher curl pad allows extended bicep workouts. Heavy duty steel tube frame. Thick seat cushion and back rest for added comfort and durability. Comfortable foam rollers for leg curl/leg extension. The height of barbell rack is adjustable to conform to your workout needs. Ultra heavy weight capacity (250kg). Great choice for any level user looking to building, toning and maintaining muscle mass.
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 Pop 2
−50%
Pop 2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 730.00 ₱ 1,460.00
Lazada
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 LTT 2 Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym Yellow at 2009.00 PHP from Lazada
−4%
LTT 2 Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym Yellow
₱ 2,009.00 ₱ 2,109.00
Lazada
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ed Rubberized Straight Barbell 20kg at 5400.00 PHP from Lazada
−1%
ed Rubberized Straight Barbell 20kg
₱ 5,400.00 ₱ 5,500.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Grey intl
₱ 689.00 ₱ 1,378.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue INTL at 1471.00 PHP from Lazada
−21%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue INTL
₱ 1,471.00 ₱ 1,882.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey INTL at 1211.00 PHP from Lazada
−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey INTL
₱ 1,211.00 ₱ 2,422.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
₱ 688.00 ₱ 1,376.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 669.00 ₱ 1,338.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red at 1021.00 PHP from Lazada
−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red
₱ 1,021.00 ₱ 2,042.00
Lazada
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red INTL
₱ 671.00 ₱ 1,341.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 753.00 ₱ 1,506.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black at 1021.00 PHP from Lazada
−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black
₱ 1,021.00 ₱ 2,042.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 753.00 ₱ 1,506.00
Lazada
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 Tomshoo Adjustable Biceps Arm Preacher Curl Bench Barbell Rack + 44Lb Adjustable Weight Lifting Barbell Set at 18711.00 PHP from Tomtop
Tomshoo Adjustable Biceps Arm Preacher Curl Bench Barbell Rack + 44Lb Adjustable Weight Lifting Barbell Set
₱ 18,711.00
Tomtop
Features: Adjustable curl bench, designed for a variety of arm-building exercise. Heavy-duty steel construction built for stability and durability, supports a weight capacity of 300lbs. Thick cushioned seat and arm rest for optimal comfort and minimum stress. Oversized and adjustable arm rest; arm rest height: 27-33. Isolated barbell rack for added convenience, easily adjusted from 17 to 22 in height. Anti-skid and anti-scuff capped rubber feet protect the floor from scratches. Suitable for standard barbells and dumbbells (not included).
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 Pop 2
−53%
Pop 2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 719.00 ₱ 1,554.00
Lazada
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 CS 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey at 1424.00 PHP from Lazada
−4%
CS 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey
₱ 1,424.00 ₱ 1,495.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
₱ 672.00 ₱ 1,344.00
Lazada
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey
₱ 721.00 ₱ 1,442.00
Lazada
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 2
−4%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow intl
₱ 945.00 ₱ 992.00
Lazada
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Grey intl
₱ 626.00 ₱ 1,252.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Grey intl
₱ 720.00 ₱ 1,440.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red INTL at 1211.00 PHP from Lazada
−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red INTL
₱ 1,211.00 ₱ 2,422.00
Lazada
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 2
−57%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
₱ 722.00 ₱ 1,696.00
Lazada
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FLY FLY 2
−33%
FLY FLY 2" Lock Jaw Collars Standard Olympic Barbell Collars Dumbbell Lock 2 P4 Color For Option intl
₱ 867.00 ₱ 1,301.00
Lazada
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 2
−57%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Grey intl
₱ 720.00 ₱ 1,692.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 688.00 ₱ 1,376.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow INTL at 1471.00 PHP from Lazada
−21%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow INTL
₱ 1,471.00 ₱ 1,882.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 698.00 ₱ 1,396.00
Lazada
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ed StrongLift.ph Olympic Barbell HG Collar Clamp Quick Release Lock (Black) Pair at 1000.00 PHP from Lazada
ed StrongLift.ph Olympic Barbell HG Collar Clamp Quick Release Lock (Black) Pair
₱ 1,000.00
Lazada
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 LTT 2 Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym Red at 2009.00 PHP from Lazada
−4%
LTT 2 Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym Red
₱ 2,009.00 ₱ 2,109.00
Lazada
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 2
−57%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 719.00 ₱ 1,690.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
₱ 722.00 ₱ 1,444.00
Lazada
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 2
−4%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow intl
₱ 927.00 ₱ 973.00
Lazada
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Lifegear L-1 Barbell Rack at 9499.00 PHP from Lazada
Lifegear L-1 Barbell Rack
₱ 9,499.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow at 1021.00 PHP from Lazada
−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow
₱ 1,021.00 ₱ 2,042.00
Lazada
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 Pop 2
−50%
Pop 2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Blue intl
₱ 730.00 ₱ 1,460.00
Lazada
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym intl
₱ 600.00 ₱ 1,200.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 688.00 ₱ 1,376.00
Lazada
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Lifegear L1 BARBELL RACK #76260 at 9499.00 PHP from Lazada
Lifegear L1 BARBELL RACK #76260
₱ 9,499.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black INTL at 1211.00 PHP from Lazada
−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black INTL
₱ 1,211.00 ₱ 2,422.00
Lazada
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Blue intl
₱ 719.00 ₱ 1,438.00
Lazada
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MagiDeal 2
−40%
MagiDeal 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Sky Blue intl
₱ 1,030.00 ₱ 1,720.00
Lazada
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 Tomshoo Adjustable Seated Preacher Curl Bench Biceps Arm Curl Weight Bench Isolated Dumbbell Barbell Rack at 3026.00 PHP from Tomtop
Tomshoo Adjustable Seated Preacher Curl Bench Biceps Arm Curl Weight Bench Isolated Dumbbell Barbell Rack
₱ 3,026.00
Tomtop
Features: Adjustable curl bench, designed for a variety of arm-building exercise. Heavy-duty steel construction built for stability and durability, supports a weight capacity of 300lbs. Thick cushioned seat and arm rest for optimal comfort and minimum stress. Oversized and adjustable arm rest; arm rest height: 27-33. Isolated barbell rack for added convenience, easily adjusted from 17 to 22 in height. Anti-skid and anti-scuff capped rubber feet protect the floor from scratches. Suitable for standard barbells and dumbbells (not included).
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BolehDeals 2
−39%
BolehDeals 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Red
₱ 740.00 ₱ 1,230.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black intl at 1049.00 PHP from Lazada
−49%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Black intl
₱ 1,049.00 ₱ 2,097.00
Lazada
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 Toweter Pair of 2
−4%
Toweter Pair of 2" Locking Collars Clamp Hook Grip with Quick Release Secure Snap Latch For Standard Olympic Barbell (Red) intl
₱ 3,023.00 ₱ 3,175.00
Lazada
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Red intl
₱ 719.00 ₱ 1,438.00
Lazada
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 1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Blue intl at 779.00 PHP from Lazada
−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Blue intl
₱ 779.00 ₱ 1,558.00
Lazada
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 2
−3%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey
₱ 649.00 ₱ 676.00
Lazada
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 1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Blue intl at 788.00 PHP from Lazada
−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Blue intl
₱ 788.00 ₱ 1,576.00
Lazada
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 Weights Cinto Bodybuilding Training Free Shipping Bollinger Biceps Curl Barbell Bench Tool Council Plates Dumbbell Arm Blaster at 2705.00 PHP from AliExpress
Weights Cinto Bodybuilding Training Free Shipping Bollinger Biceps Curl Barbell Bench Tool Council Plates Dumbbell Arm Blaster
₱ 2,705.00
AliExpress
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 Black Pair Vinyl Spinlock Collars For 1' Standard Barbells Bars Sports intl at 385.00 PHP from Lazada
−50%
Black Pair Vinyl Spinlock Collars For 1' Standard Barbells Bars Sports intl
₱ 385.00 ₱ 770.00
Lazada
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 Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Red NEW intl at 627.00 PHP from Lazada
−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Red NEW intl
₱ 627.00 ₱ 1,254.00
Lazada
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 High Quality Adjusted Squat Stand Barbell Rack Portable Squat Bench Stands Fitness Equipment Can bear 120KGS at 5296.00 PHP from AliExpress
High Quality Adjusted Squat Stand Barbell Rack Portable Squat Bench Stands Fitness Equipment Can bear 120KGS
₱ 5,296.00
AliExpress
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow INTL at 1211.00 PHP from Lazada
−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Yellow INTL
₱ 1,211.00 ₱ 2,422.00
Lazada
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BolehDeals 2
−39%
BolehDeals 2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Black
₱ 680.00 ₱ 1,130.00
Lazada
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oem Black Pair Vinyl Spinlock Collars Fit For 1
−50%
oem Black Pair Vinyl Spinlock Collars Fit For 1" Standard Barbells Bars Useful NEW Intl
₱ 426.00 ₱ 852.00
Lazada
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 1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Blue intl at 701.00 PHP from Lazada
−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Blue intl
₱ 701.00 ₱ 1,402.00
Lazada
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ed StrongLift.ph Olympic Barbell Spring Clip Collar (Black) Pair at 900.00 PHP from Lazada
ed StrongLift.ph Olympic Barbell Spring Clip Collar (Black) Pair
₱ 900.00
Lazada
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ed Rubberized Straight Barbell 25kg at 6700.00 PHP from Lazada
−1%
ed Rubberized Straight Barbell 25kg
₱ 6,700.00 ₱ 6,800.00
Lazada
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Grey intl
₱ 670.00 ₱ 1,340.00
Lazada
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 7FT 1500LB Straight Barbell Bar with Spring Collars For Weight Lifting Strength Training Free Shipping at 13115.00 PHP from AliExpress
7FT 1500LB Straight Barbell Bar with Spring Collars For Weight Lifting Strength Training Free Shipping
₱ 13,115.00
AliExpress
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 1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Red intl at 809.00 PHP from Lazada
−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Red intl
₱ 809.00 ₱ 1,618.00
Lazada
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ed Rubberized Straight Barbell 15kg at 3900.00 PHP from Lazada
−2%
ed Rubberized Straight Barbell 15kg
₱ 3,900.00 ₱ 4,000.00
Lazada
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 Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Blue NEW intl at 729.00 PHP from Lazada
−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Blue NEW intl
₱ 729.00 ₱ 1,458.00
Lazada
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 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym 1Pair intl at 663.00 PHP from Lazada
−50%
Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym 1Pair intl
₱ 663.00 ₱ 1,326.00
Lazada
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 Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Blue New intl at 755.00 PHP from Lazada
−50%
Foam Padded Barbell Bar Cover Pad Weight Lifting Shoulder Support Blue New intl
₱ 755.00 ₱ 1,510.00
Lazada
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 2
−50%
2"Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Train Red intl
₱ 777.00 ₱ 1,554.00
Lazada
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 Lock-Jaw Olympic Barbell Weight Collars Clamps Lockjaw Weightlifting Crossfit at 636.00 PHP from Lazada
−50%
Lock-Jaw Olympic Barbell Weight Collars Clamps Lockjaw Weightlifting Crossfit
₱ 636.00 ₱ 1,272.00
Lazada
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 Black Pair Vinyl Spinlock Collars For 1' Standard Barbells Bars Training Sports at 386.00 PHP from Lazada
−50%
Black Pair Vinyl Spinlock Collars For 1' Standard Barbells Bars Training Sports
₱ 386.00 ₱ 773.00
Lazada
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FitPH FitClamp Olympic Barbell Clamp Collar Pair of 2 Inch Locking Set, Pro Crossfit Strong Lifts Professional Quality at 499.00 PHP from Lazada
−28%
FitPH FitClamp Olympic Barbell Clamp Collar Pair of 2 Inch Locking Set, Pro Crossfit Strong Lifts Professional Quality
₱ 499.00 ₱ 699.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red INTL at 1471.00 PHP from Lazada
−21%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red INTL
₱ 1,471.00 ₱ 1,882.00
Lazada
Go to Shop
 Black Pair Vinyl Spinlock Collars For 1' Standard Barbells Bars Sports intl at 360.00 PHP from Lazada
−66%
Black Pair Vinyl Spinlock Collars For 1' Standard Barbells Bars Sports intl
₱ 360.00 ₱ 1,080.00
Lazada
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 CS 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red at 1424.00 PHP from Lazada
−4%
CS 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red
₱ 1,424.00 ₱ 1,495.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue at 1021.00 PHP from Lazada
−50%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue
₱ 1,021.00 ₱ 2,042.00
Lazada
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 LTT 2 Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym Grey at 2009.00 PHP from Lazada
−4%
LTT 2 Lock Collars Standard Olympic Barbell Collars Weight LiftingCrossfit Gym Grey
₱ 2,009.00 ₱ 2,109.00
Lazada
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 2
−4%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red intl
₱ 853.00 ₱ 896.00
Lazada
Go to Shop
 Foam Padded Barbell Bar Pad Cover For Squat Weight Lifting Shoulder Back Support intl at 712.00 PHP from Lazada
−50%
Foam Padded Barbell Bar Pad Cover For Squat Weight Lifting Shoulder Back Support intl
₱ 712.00 ₱ 1,424.00
Lazada
Go to Shop
 Free Shipping Dumbbell Arm Blaster Training Bollinger Biceps Curl Barbell Bench Tool Training Council Plates at 2710.00 PHP from AliExpress
Free Shipping Dumbbell Arm Blaster Training Bollinger Biceps Curl Barbell Bench Tool Training Council Plates
₱ 2,710.00
AliExpress
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 1.5M Non-Slip Electroplated Barbell Bar Straight Barbell Rod Fitness Equipment Parts at 4994.00 PHP from AliExpress
1.5M Non-Slip Electroplated Barbell Bar Straight Barbell Rod Fitness Equipment Parts
₱ 4,994.00
AliExpress
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 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Grey
₱ 692.00 ₱ 1,384.00
Lazada
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 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red at 1049.00 PHP from Lazada
−49%
2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red
₱ 1,049.00 ₱ 2,097.00
Lazada
Go to Shop
 2
−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Blue Intl
₱ 673.00 ₱ 1,345.00
Lazada
Go to Shop
 Training Free Shipping Bollinger Biceps Curl Barbell Bench Tool Training Council Plates Dumbbell Arm Blaster at 2713.00 PHP from AliExpress
Training Free Shipping Bollinger Biceps Curl Barbell Bench Tool Training Council Plates Dumbbell Arm Blaster
₱ 2,713.00
AliExpress
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 2
2" Lock Jaw Collars Standard Olympic Barbell Collars Dumbbell Lock 2pcs 4 Color for Option
₱ 438.00
Tomtop
Features: The barbell collar is specially designed for bumper plate use, Olympic lifting, and Crossfit workouts. The barbell collar features a solid-core nylon resin frame and injection molded pressure pads, making it nearly unbreakable. Single-action cam lock, can achieve easy installation and fast removal. Permanent spring snap-latch keeps the collar secured on the bar. The collar will only be suitable for Olympic size bars with 50mm (2.0 inch).
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 Pair of Adjustable Standard Solid Steel Squat Stands Detachable Barbell Stands for Fitness Exercise Squat Rack 111.5 - 141.5cm at 4321.00 PHP from Tomtop
Pair of Adjustable Standard Solid Steel Squat Stands Detachable Barbell Stands for Fitness Exercise Squat Rack 111.5 - 141.5cm
₱ 4,321.00
Tomtop
Features: This is a kind of squat stands to perform squats, weightlifting to strengthen your body, lose your weight and keep you healthy. It is made of sturdy and durable steel that provides the maximum safety. Rubber end caps protect your floor from scratching and prevent slipping. Adjustable to fit your height. Maximum load-bearing capacity of 200kg. The structure uprights with triangular base reinforce stability and durability. It is a great choice for your home exercise.
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 Black Pair Vinyl Spinlock Collars For 1
−70%
Black Pair Vinyl Spinlock Collars For 1" Standard Barbells Bars Training Sports
₱ 350.00 ₱ 1,167.00
Lazada
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 1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Red intl at 779.00 PHP from Lazada
−50%
1 Pair Dumbbell Barbell Bar Spinlock Collars Clips For Weight Clamps Training Red intl
₱ 779.00 ₱ 1,558.00
Lazada
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Tinksky 2pcs Plastic Lock Standard Olympic Barbell Collars Weight Lifting Gym (Black) intl at 748.00 PHP from Lazada
−49%
Tinksky 2pcs Plastic Lock Standard Olympic Barbell Collars Weight Lifting Gym (Black) intl
₱ 748.00 ₱ 1,495.00
Lazada
Go to Shop
ed 2pcs Plastic Lock Standard Olympic Barbell Collars Weight Lifting Gym (Black) intl at 1390.00 PHP from Lazada
−4%
ed 2pcs Plastic Lock Standard Olympic Barbell Collars Weight Lifting Gym (Black) intl
₱ 1,390.00 ₱ 1,460.00
Lazada
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ed Barbell Rack at 7000.00 PHP from Lazada
−6%
ed Barbell Rack
₱ 7,000.00 ₱ 7,500.00
Lazada
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 M&C 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red intl at 1062.00 PHP from Lazada
−28%
M&C 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red intl
₱ 1,062.00 ₱ 1,477.00
Lazada
Prices updated on 29 Jun 2017

Barbells – the core of every workout

You cannot think of the gym without thinking about barbells. Barbells form the ultimate exercise tool. Versatile, affordable and simple to use, barbells cater to all ages, gender, and body sizes. The concept of using resistance in training our bodies has evolved to create the ultimate weight-lifting tool. Barbells can be used both for training bodybuilders as well as those who are looking to fine-tune their aesthetics. For beginners in fitness, there are a wide variety of barbells for you too, along with an infinite number of exercises you can do to enhance your body. Let’s look at some barbell workouts for beginners, intermediate, and advanced level fitness.

Advice for beginners

If you are thinking of going into bodybuilding or fitness training, or if you just started working out, barbells are good equipment to start with. For beginners, it is important to start with a set of lighter barbells rather than the heavy ones. A lighter barbell allows your body to adjust accordingly to avoid overexertion. It is vital to have the right form too. Check your posture and make sure your knees are at the same width as your shoulders. Always STRETCH BEFORE EXERCISE. Make sure you loosen those tight muscles before hitting the barbells. Now you are ready to do barbell exercises.

The beginner’s barbell workout

The simplest exercise you can do with a set of barbells is bicep curls. Bicep curls involve the action of holding the barbells in both hands in front of you and bringing them up to the chest level. Typically, a good set of bicep curls starts with 8 reps (curl-and-extend). You can do up to 3 sets. If you’d like, you can do more sets or add the weight to your barbells.

Variation: You can add variety by placing your hands on the side of your body and curling up to your chest. Rotate your fist as you move in.

Intermediate barbell workout

Once you’ve got the hang of the beginner’s workout, you can add a twist to your bicep curls. Instead of bringing the barbell up to your chest, add an additional rotation and push the barbell above your head. This exercise requires a stronger core (you will get it doing other barbell exercises). Be sure to lift the barbell clean above your head, but aligned with your side body profile.

Variation: Spread your legs in a stance with one leg in front of the other. This will create a lower center of gravity as well as give your legs some definition. Be sure to rotate your leg stance.

Advanced barbell workout

Once you have mastered the two exercises above, it’s time to go for the advanced level. Choose a type of cardio that you like. It can be jumping, running on the spot, fast push-ups, or fast half-squats. Combine one or more of these fast-paced exercises with your bicep curls to get the advanced barbell workout. The result will be an explosive exercise combo that burns fat fast and doubles your metabolic rate thanks to the cardio-like pace.

Now you are ready to conquer your workouts with barbells. Check out other gym equipment that you can use for your workout routines at iPrice!


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