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Interested to know more about your favourite sport or sports icons? Sports books are reliable and informative sources for you to gain more insight on the sports that you love. Read on to find out more about sports books Philippines.

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 The Men'S Health Big Book Of Food And Nutrition: Your Completely Delicious Guide To Eating WellLooking GreatAnd Staying Lean For Life! at 3182.00 PHP from Lazada
-16%
The Men'S Health Big Book Of Food And Nutrition: Your Completely Delicious Guide To Eating WellLooking GreatAnd Staying Lean For Life!
₱ 3,182.00 ₱ 3,819.00
Lazada
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 EL gran libro de entrenamientos en 15 minutos/The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!: Rutinas ... máximo partido a tu cuerpo (Spanish Edition) at 1996.00 PHP from Galleon
EL gran libro de entrenamientos en 15 minutos/The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!: Rutinas ... máximo partido a tu cuerpo (Spanish Edition)
₱ 1,996.00
Galleon
59 entrenamientos megarrápidos, un cuerpo de piedra: ¡el tuyo! ¿Tienes 15 minutos libres cuatro veces a la semana? ¡Claro que sí! No puedes permitirte no tenerlos. Olvídate de todas las excusas y empieza hoy la carrera por un cuerpo de escándalo y una vida llena de energía. Men's health el gran libro de entrenamientos en 15 minutos es el manual de entrenamientos definitivo. ¿Por qué? Porque está repleto de rutinas tan variadas con ejercicios de lo más entretenidos que no te aburrirás. ¡Y lo mejor de todo es que solo necesitas 15 minutos! Con este libro lograrás perder 5, 10, 15 o más kilos, tonificar los brazos, fortalecer las piernas, conseguir unos abdominales de infarto y una espalda envidiable de una forma rápida y supereficaz. Este libro se convertirá en tu mejor aliado, porque cuenta con: -Entrenamientos potenciadores del metabolismo que puedes hacer en casa sin equipamiento, ¡y en solo 15 minutos o menos! -Ejercicios ultrarrápidos y eficaces para acabar con los dolores de espalda, la falta de flexibilidad y esa grasa abdominal que tan poco te gusta. -Un entrenamiento que se convertirá en tu arma secreta para quemar un 40% más de grasa. -Docenas de ejercicios para trabajar el core y conseguir unos abdominales tan duros que lo aguantarán todo. -Sesiones que puedes hacer en casi cualquier lugar: en el parque, en una habitación de hotel o incluso en tu oficina. ENGLISH DESCRIPTION Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism―his fat-burning furnace―as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results―and men are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Men's Health Big Book of 15-Minute Workouts – by Selene Yeager and the editors of Men's Health - contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups―the chest, arms, legs, and back―and sport-specific workouts. Other highlights include: style=”text-align: center -a special section of 15-minute core workouts to build a rock-hard six-pack -an eating plan with delicious meals that take 15 minutes or less to prepare -workouts for the office or when you're traveling and can't make it to the gym -hundreds of tips from America's best trainers, nutritionists, and exercise scientists
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St Martins Press The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day! at 1749.00 PHP from Galleon
St Martins Press The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!
₱ 1,749.00
Galleon
Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism―his fat-burning furnace―as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results―and men are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Men's Health Big Book of 15-Minute Workouts - by Selene Yeager and the editors of Men's Health - contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups―the chest, arms, legs, and back―and sport-specific workouts. Other highlights include: -a special section of 15-minute core workouts to build a rock-hard six-pack -an eating plan with delicious meals that take 15 minutes or less to prepare -workouts for the office or when you're traveling and can't make it to the gym -hundreds of tips from America's best trainers, nutritionists, and exercise scientists
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 The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks at 1399.00 PHP from Galleon
The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
₱ 1,399.00
Galleon
The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore! Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks-and keep it off, forever. The Men's Health Big Book: Getting Abs special features include: - Quick effective routines that replace boring, painful crunches - Manly (and healthy) recipes that take less than 15 minutes to prepare! - Hundreds of tips on how to emphasize muscle definition and six-pack abs! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men's Health Big Book of Abs by Adam Bornstein and the editors of Men's Health is the ultimate guide to a leaner, fitter, sexier body.
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Rodale Books The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! at 2018.00 PHP from Galleon
Rodale Books The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
₱ 2,018.00
Galleon
Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
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 The Men's Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life! at 1349.00 PHP from Galleon
The Men's Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life!
₱ 1,349.00
Galleon
In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful The Men's Health Big Book of Exercises and filled with easy-to-swallow eating strategies-and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers-The Men's Health Big Book of Food & Nutrition - by Joel Weber with Mike Zimmerman - will help you discover just how easy it is to unlock the power of food and stay healthy for life.
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Sports Books You Should Have if You are A Sports Enthusiasts in the Philippines

If you have a sport that you would like to know more about, books related to the sport are a useful resource for you to understand it better. Sports books are available in many forms, from pictorials of legendary moments throughout a sport’s history, biographies of sports legends, to in-depth analysis on the development of the sport to date. Unlike most sports magazines that cover a variety of topics – related or non-related to each other – in one issue, sports books are usually more topic-centred, discussing content that's relevant to the title of the book itself. Below is a list of sports books that sports enthusiasts should own, or at least read.

King of the World by David Remnick

Written by New York editor David Remnick, King of the World features the story of legendary boxer Muhammad Ali and America in the 60s. The book gives an in-depth look on Muhammad Ali’s life and his rise to become a legend in his own right. Remnick talks about that fateful night in 1964 when Muhammad Ali (then known as Cassius Clay) stepped into the ring with Sonny Liston and eventually became the new world heavyweight champion. Not only that, he accounts on how this enigmatic sportsman transformed America’s racial politics, popular culture, and the nation’s notion on heroism; a worthy tribute to one of the greatest athletes and dynamic personalities of our time.

Moneyball by Micheal Lewis

Moneyball gives a clinical and insightful analysis of how general manager Billy Beane utilised statistics and data to turn the fate of Oakland Athletics – an underfunded and unflavoured baseball team – into one of the best teams in baseball. Micheal Lewis writes about Beane’s uncanny ability to identify players who were disregarded by traditional scouting networks and making them into highly efficient performers. Lewis brilliantly turns this statistical and analytical piece into a gripping anecdote, making it into a suitable read for almost everyone. This book and the methods mentioned in it have been used by managers of football clubs to emulate Beane’s success.

The Secret Race by Tyler Hamilton & Daniel Coyle

Through The Secret Race, Daniel Coyle explicitly brings readers to unseen parts of the Tour de France and the methods used to ensure that they win at all costs. The book is written based on testimonies and confessions from professional cyclist Tyler Hamilton, revealing the dark and corrupted world of competitive cycling. Published just days before the USADA report confirmed the doping of Lance Armstrong’s cycling team, this book provides the most detailed account of what actually happened. Intricate details – names, places, doctors, methods – are revealed, enlightening readers about previously unknown secrets about competitive cycling.

A Life Too Short: The Tragedy of Robert Enke by Ronald Reng

Ronald Reng’s biography of former German goalkeeper Robert Enke transcends beyond just football; it also covers his family life, depression, and the internal angst of a group of people whom many perceived as invincible figures. This book highlights the highs and lows of Enke’s career and his life. It is one of the most heart-wrenching sports books of recent years, a reminder that no one is indestructible.


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