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1343 products found

Are you buying a scale in order to measure your weight loss progress? Before doing so, find out more about how you can improve and better your lifestyle to aid in weight loss here.

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Tanita UM-081 Scale plus Body Fat & Body Water Monitor
₱ 3,989.00
Galleon
Proper hydration is essential for life. Maintaining a healthy body water % improves overall health and keeps you feeling energized and operating at peak performance. Tanita's new Scale plus Body Fat monitors with Body Water % calculate body water levels using bioelectric impedance analysis (BIA), the same highly accurate method used in all our body fat monitoring products. BIA monitors body water % by sending a safe, low-level electrical signal through the body. Our body water scales are the first of their kind available for in-home use. World's Best Selling - Since 1992, Tanita has produced professional and consumer body fat monitors / body composition monitors using advanced Body Composition technology, with worldwide sales in excess of 15 million units.
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Tanita 1479V Professional Digital Mini Scale
₱ 3,470.00
Galleon
This Mini digital scale is easily carried in a pocket, hand bag, etc., just like a calculator. Its unique design is completely different from conventional scales, and it has a wide variety of uses. Capacity is 200 g.
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Tanita BF679W Duo Scale Plus Body Fat Monitor with Body Water
₱ 4,293.00
Galleon
Tanita BF679 Duo Body Fat Monitor/Scale Plus Body Water
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Tanita BF680W Duo Scale Plus Body Fat Monitor with Athletic Mode and Body Water
₱ 4,679.00
Galleon
Tanita BF680 Duo Body Fat Monitor/Scale with Athletic Mode Plus Body Water
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Ozeri Rev Digital Bathroom Scale with Electro-Mechanical Weight Dial, Black
₱ 3,214.00
Galleon
The Ozeri Rev Digital Bathroom Scale with Electro-Mechanical Weight Dial is the world's first weight scale to incorporate a synchronized electro-mechanical Dial and LCD that automatically illuminate and point to your weight in lbs. and kg, for easy-to read results in all light conditions and from any angle. Boasting a visually arresting design, the Ozeri Rev scale features a huge 5.5 inch mechanical dial display with an integrated digital blue-backlit LCD, accented by stylish chrome to create a distinctive retro look, yet with the accuracy of modern technology. This professional quality scale features an oversized platform made of impact-resistant tempered glass with slip-resistant feet for ideal stability, and a new built-in alarm that reminds you to measure your weight at the same time each day. The Ozeri Rev Digital Bathroom Scale uses 4 high precision GX sensors that weigh up to 400 lbs. (180 kg) in 0.2 lbs. or 0.1 kg increments. Whether your goals are weight loss or muscle gain, the Ozeri Rev features the latest generation of StepOn technology to display your precise body weight upon stepping onto the scale, with no tapping required. The Ozeri Rev Digital Bathroom Scale is auto-calibrated and automatically turns off to conserve battery life. It runs on 3 AA batteries (included) and features a Low Battery Indicator. Your Satisfaction is 100% Guaranteed.
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Seca Scales Seca Digital Column Scale with Body-Mass-Index function
₱ 27,308.00
Galleon
Versatile, low-maintenance, economic battery operation - the Seca 769 is ideal for daily use in doctors offices and hospitals. With it's transport castors, the scale is easy to move around. The Body-Mass-Index function facilitates a reliable evaluation of the nutritional condition of the patient. The column scale comes complete with a height rod so that both weight and height can be determined in just one time-saving step.
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OMRON Omron KARADA Scan Body Composition & Scale | HBF-701 (Japanese Import)
₱ 12,097.00
Galleon
Omron body weight, body composition meter body scan HBF-701
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Tanita 1579 Digital Pocket Scale
₱ 8,190.00
Galleon
Professional accuracy of 0.01g Blue backlit display Auto power off function Lo battery indicator Lithium batteries included (CR2032 x2)
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−43%
PhoenixHub Clinic Hospital Physician Doctor Scale 2-in-1 WeighingWeight Height Measurement Health Scale Rgz-160 (White)
₱ 3,689.00 ₱ 6,499.00
Lazada
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Seca Scales 869 Mobile Medical Scale
₱ 28,930.00
Galleon
Seca 869 mobile medical flat scale with remote display. Base 11 inches wide, 11 inches deep, 2.4 inches tall.
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Ozeri ZB19-W Rev Digital Bathroom Scale with Electro-Mechanical Weight Dial, White
₱ 3,281.00
Galleon
The Ozeri Rev Digital Bathroom Scale with Electro-Mechanical Weight Dial is the world's first weight scale to incorporate a synchronized electro-mechanical Dial and LCD that automatically illuminate and point to your weight in lbs and kg, for easy-to read results in all light conditions and from any angle. Boasting a visually arresting design, the Ozeri Rev scale features a huge 5.5 inch mechanical dial display with an integrated digital blue-backlit LCD, accented by stylish chrome to create a distinctive retro look, yet with the accuracy of modern technology. This professional quality scale features an oversized platform made of impact-resistant tempered glass with slip-resistant feet for ideal stability, and a new built-in alarm that reminds you to measure your weight at the same time each day. The Ozeri Rev Digital Bathroom Scale uses 4 high precision GX sensors that weigh up to 400 lbs (180 kg) in 0.2 lbs or 0.1 kg increments. Whether your goals are weight loss or muscle gain, the
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Optima Scale Manufacturing Optima Scale Heavy Duty Weigh 40 by 4-Inch Beam Floor Scale, 5000-Pound by 1-Pound
₱ 53,482.00
Galleon
A portable heavy duty weigh beam system for a variety of applications. This system can be recalibrated to 10,000 lbs. x 2 lbs. and comes in other sizes.
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HealthyWiser pH Test Strips Tests Body pH Levels for Alkaline & Acid levels Using Saliva and Urine. Track and Monitor Your pH Balance & A Healthy Diet, Get Accurate Results in Seconds 100ct pH Scale 4.5-9
₱ 885.00
Galleon
Why should you measure your pH level? Simply put, pH is a measurement of your body's electrical balance and helps to regulate several bodily functions. If your pH varies too much it's difficult for enzymes to function properly, which can lead to illness. The fastest, most accurate way to measure your pH is by using pH test strips. Healthy Wiser pH Test Strips make it easy for you to monitor your pH levels from home and get fast, accurate results. Using either saliva or urine you can test your pH to determine if your body is too acidic or too alkaline. If your pH is too acidic it can cause: ? Energy drain, headaches and indigestion ? Bone degeneration ? Muscle loss ? Insulin sensitivity that results in weight gain and increased risk for diabetes If your pH is too alkaline it can cause: ? Nerve and joint pain ? Arthritis ? Insomnia ? Body stiffness By monitoring your pH daily you can help keep your health on track and stay fit. Isn't that worth 15 seconds a day? Sta
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Ozeri ZB20 WeightMaster II 440 lbs Digital Bath Scale with BMI and Weight Change Detection, Black
₱ 2,740.00
Galleon
The Ozeri WeightMaster II 440 lbs Digital Bathroom BMI Scale with Weight Change Detection was designed and engineered in the USA to provide a comprehensive yet simple weight management solution to measure and track your weight. Featuring BMI Measurement and Auto Recognition Technology, the Ozeri WeightMaster II weighs up to 440 lbs and displays your BMI (Body Mass Index), a measure of your body fat based on your height and weight. Immediately after displaying your weight and BMI, the scale’s Weight Change Detection displays your “net weight change” from your last weigh-in (L1), the average of your last 3 weigh-ins (L3), last 7 (L7), and last 30 weigh-ins (L30). By measuring your weight once a day, the Ozeri WeightMaster II empowers you to see how your current weight changes day to day, from the last 3 days, the previous week and the previous 30 days. For users who would rather just focus on their weight trend without worrying so much about the actual numbers, the WeightMaster II features Color Alert Technology, which displays your weight change in a GREEN illumination for weight loss and RED for weight gain, providing a visual form of intuitive feedback. With built-in intelligence, the WeightMaster II requires no complicated synching and spares you the data connection failures common to more expensive wireless and Bluetooth alternatives. Precision engineered and durably made, WeightMaster II auto-calibrates with StepOn technology and auto-powers off to preserve battery life. It features a slip-resistant grooved ABS exterior reinforced with a tempered glass interior, and non-slip scratch-resistant feet that won’t damage flooring. The WeightMaster II is exclusively treated with Microban antimicrobial product protection that inhibits the growth of odor and stain-causing bacteria, and helps maintain surface cleanliness. Ships with batteries included, and backed by Ozeri's 100% Hassle-Free Satisfaction Guarantee.
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HANGSUN Digital Bathroom Scale HS100 Weighing Scale Body Composition Analyser Measures Weight, Body Fat, Hydration, Muscle and Bone Mass with BMI Calculation, Backlight Display, Step On-Off Technology
₱ 2,299.00
Galleon
With the ability to provide instant weight measurements and calculate body fat, hydration, muscle mass and bone measurements, the Hangsun body analyser is one of the most advanced bathroom scales ever made. Embedded with step on/off technology, it automatically powers on upon contact for easy operation displays results on the large LED screen. The Hangsun HS100 Digital Bathroom Scales includes built-in memory for up to 10 user profiles with auto recognition technology for shared use at home, the office or the gym. Each profile stores weight, gender, height, and age data so that each family member can each track their progress. The Hangsun bathroom scale combines advanced algorithms with bioelectrical impedance analysis (BIA), to accurately calculate body fat and other measurements. How to use: 1. The scale should be used on a perfectly flat, hard surface (not carpet), otherwise the results will be inaccurate 2. The scale must be calibrated after changing batteries or after being moved. To calibrate, step on the scale, and wait for the scale to turn off - the scale is now ready for use! 3. You must be barefoot when standing on the scale and your feet need to touch the stainless steel electrode, or the scale will display an error. Features: • Built-in memory for up to 10 user profiles • Elegant, flat and timeless scales with LED display • Digital scale switched on by touch, step on/off design • The digital scale has a 8 mm thick safety glass (rounded) • Dimension:65x 65x 70mm • Weight :1.75kg What's in the box: •1 x Hangsun Digital Scale •1 x User instructions
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Vitagoods VGP-3000 Digital Body Analyzer scale
₱ 8,390.00
Galleon
Experience the benefits of enhanced cleaning and deep relaxation with the vitagoods scalp invigorator. An enhanced scalp cleaning and exfoliating routine leaves the skin healthier, gently lifting away dead skin cells, whilst increasing the blood circulation to keep hair healthy and clean.
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EatSmart EatSmart Products Precision Choice Digital Bathroom Scale
₱ 1,907.00
Galleon
The EatSmart Precision Choice Bathroom Scale is the ideal way to track your weight loss quickly and easily. Eat Smart's proprietary "Step On" technology allows you to simply step onto the scale and in seconds you'll have an accurate readout to the nearest .2 lbs. on the EatSmart's 3.5" Diagonal LCD Display with Blue Backlight. No more "waking up" your scale by tapping or pressing buttons! The LCD display also contains a cool-blue backlight, allowing for easy viewing even in the most dimly light areas of the bathroom or home. The EatSmart Precision Choice is also not only easy to use and affordable but also extremely accurate, engineered to the highest precision standards. The four high-gauge EatSmart precision G sensors ensure that you will get an accurate measurement every time. Additionally, the slim ergonomic design fits perfectly into any surroundings and tempered safety glass platform safely allows weights to 400 pounds. Along with your EatSmart digital scale, you also receive our easy instruction guide and 3 AAA batteries. Stop guessing your weight and get serious about your weight loss and fitness goals. Get yours today!
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Ozeri Health Ozeri All-in-One Baby and Toddler Scale with Weight and Height Change Detection
₱ 5,660.00
Galleon
The Ozeri All-In-One Baby and Toddler Scale combines weight and height measurement technology, built-in memory, age and gender specific growth charts, and a bonus head circumference measuring tape to provide everything needed to confidently monitor a child's growth. The Ozeri All-In-One Scale precisely weighs to within 0.1 oz. (0.01 lbs. or 0.005 kg), with a maximum weight capacity of 55 lbs. / 25 kg, for best-in-class accuracy, and features built-in memory for up to 8 unique infant profiles with auto-recognition technology. It also stores up to 15 weigh-ins for each infant profile so that you can monitor and track growth data in between doctor's visits. The Ozeri All-In-One Scale also utilizes a sliding measurement board that digitally captures an infant's height, from 18.1 to 31.5 inches (in), or 46 to 80 centimeters (cm), with a precise graduation of 0.1 in / or 1 mm (0.1 cm). Featuring net change detection, the Ozeri All-In-One Scale instantly displays an infant's current weight and height, and the net change in weight and height since the most recent measurement. The Ozeri All-In-One Scale includes a Unit button that conveniently switches weight and height measurements between kg-cm / lb.-in / oz.-in / lb:oz-in, and a Tare button that instantly subtracts the weight of diapers or clothing, for accurate net weight determination. The Ozeri scale is also equipped with a convenient Hold button that quickly captures weight and height measurements with a moving infant. Fully equipped, the Ozeri All-In-One Baby and Toddler Scale includes AAA batteries, an accessory measuring tape for measuring head circumference, and easy-to-read growth charts from both the World Health Organization and the CDC, with age and gender specific charts.
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TaoTronics Body Fat Analyzer, Bluetooth Scale 4.0 Digital Bathroom Scale Measures Weight, BMI, Body Fat, Water, Muscle, Bone Mass, BMR, AMR, 12 User Memory Mode, Smart App
₱ 3,067.00
Galleon
It's time to put your health back under your control, and with the TaoTronics Smart Body Scale that's easy to do. Featuring 4 advanced high quality precision sensors, the scale provides the most accurate measurement down to the 0.2lbs / 2g increment. The scale is so sensitive that it registers weight as low as 4.4lbs / 2kg to 397 lbs / 180kg so bodies of all sizes can stay informed. For trustworthy results that will have you caring about your health, weigh yourself the smart way. Track Essential Body Measurements While a normal bathroom scale will give a rough estimate as to your weight, this smart scale provides more than that. Using the advanced sensors, accurately track measurements that includes Weight, BMI, Fat, Water, Muscle, Bone Mass, BMR, and AMR readings. If you're wanting to improve your body, the free TT Monitor smart app provides a better weight loss management system that includes 40 exercise routines with individualized graphs. 12 Users At Once Enjoy up to 12 different user accounts thanks to the reliable memory function that will always remember your important information including weight and other measurements. No matter how big your family is, everyone can use the bathroom scale. Constructed for Health and Safety Are you a hefty guy and shy about hopping on a scale? You'll have no reason to shy away as the scale is made for your health. With for health and safety, a thick 6mm tempered glass, and a non-slip 12 x 12 inch platform, the scale is designed to support even the biggest of us. Live Bluetooth 4.0 Health Updates Get real time updates and accurate results direct to the TT Monitor app via Bluetooth 4.0. With Bluetooth 4.0 you can instantly keep track as your body changes during your weight loss journey. What's In the Box: 1 x TaoTronics Smart Body Scale (Model: TT-MX001) 2 x AAA Batteries 1 x User Guide
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EatSmart EatSmart Products Extra Wide Digital Bath Scale with 550 Pound Capacity
₱ 4,287.00
Galleon
The EatSmart 550 lb capacity Precision Bath Scale offers the highest capacity in the consumer market (.2 lb increments) and Lb/kg switchable - 250kg. When your weight locks in, scale will beep allowing user to step off and have an easy view of the readout. The large 3.7" LCD display with blue backlight - is easy to read from any distance or angle. As with all EatSmart scales, the Precision 550 includes our 100% satisfaction guarantee and two-year warranty.
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−16%
Medline Mdr440Fd Digital Step-On Scale Without Height RodLatexFree440 Pounds Capacity
₱ 8,799.00 ₱ 10,558.00
Lazada
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−50%
Unbranded Health Scale A06 (Design#7)
₱ 430.00 ₱ 860.00
Lazada
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iHealth Lite Wireless Scale for Apple and Android
₱ 5,830.00
Galleon
What's the major difference between the iHealth lite wireless scale and the standard bathroom scale? This one is smarter and automatically records your weight and BMI into the free iHealth my vitals app. Plus, unlike most standard scales, this one can support up to 400 pound.
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−16%
Withings Body Body Composition WiFi Scale Black
₱ 14,234.00 ₱ 17,080.00
Lazada
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−7%
Unbranded Mechanical Health Weighing Scale (Orange)
₱ 600.00 ₱ 650.00
Lazada
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−60%
Not Specified Allwin Digital LCD Body Fat Analyzer Weight Health Monitor MeterHandheld Tester Silver and black
₱ 805.00 ₱ 2,013.00
Lazada
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Tanita HD351 Digital Scale with Memory Function
₱ 6,839.00
Galleon
Model HD351 Innovative Memory Function. Shows current and previous weight for up to 5 users. Extra-large, low-profile, thin platform. 2.0", 2-line extra-large, easy-to-read digital display. Extra-large 440 lb. weight capacity. 3 year warranty. Specifications: Weight Capacity - 440 lb. / 200 kg. Weight Increments - 0.2 lb. / 0.1 kg. Power Supply - 4 AA batteries (included). See Your Body Better™
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Not Specified HKS Household electronic weight according to the ultra precisionscales weighing scale electronic health scale body-light green(Intl)
₱ 3,531.00
Lazada
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Not Specified HKS Ultra precision electronic health scale mini cartoon electronicweighing household scales said scales in the human body (Intl)
₱ 3,276.00
Lazada
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−16%
Ozeri Zb21 Weightmaster 400 Lbs Digital Bath Scale With Bmi AndWeight Change DetectionBlack
₱ 5,864.00 ₱ 7,036.00
Lazada
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−16%
TaoTronics Body Fat Analyzer Bluetooth Scale 4.0 Digital BathroomScale Measures WeightBmiBody FatWaterMuscleBone Mass-BmrAmr12 User Memory ModeSmart App
₱ 6,712.00 ₱ 8,055.00
Lazada
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EatSmart EatSmart Products Precision Calpal Digital Bathroom Scale with 440 Pound Capacity, BMI and Calorie Intake Analysis
₱ 3,603.00
Galleon
The Precision CalPal scale by Eatsmart is the perfect tool to help you achieve your ideal weight. This scale features a daily caloric reference that calculates how many calories are needed to maintain your weight and calculates BMI ( Body Mass Index)to see how you rank within national standards. The scale has an easy to read dual line LCD readout with black digits on a blue background. The sleek design combines high density plastic and tempered glass to create a modern look with a slim profile.
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−28%
Not Specified Scale of household electronic scale electronic scale body scaleprecision weighing health scale the scales to preventslippery-Black (Intl)
₱ 1,561.00 ₱ 2,191.00
Lazada
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−39%
OEM HB Precision electronic scale scale body scale health scaleelectronic scale intl
₱ 3,066.00 ₱ 5,054.00
Lazada
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−27%
OEM HKS Scale of Household Electronic Scale Accurate Said Human ScaleWeighing Machine Health Scale Electronic Scale Intelligence Scale -Intl
₱ 1,934.00 ₱ 2,669.00
Lazada
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−16%
BalanceFrom High Accuracy Premium Digital Bathroom Scale With 36Extra Large Dual Color Backlight Display And smart StepOnTechnology newest Version Silver
₱ 5,496.00 ₱ 6,596.00
Lazada
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−53%
OEM Hang Tai Home adult electronic weighing scale human body weighingelectronic scale weight loss health weighing Mini weight meter -intl
₱ 1,466.00 ₱ 3,184.00
Lazada
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−41%
OEM Kessel said electronic health scale charging body scale weightweighing precision electronic weighing scales of adult household -intl
₱ 1,668.00 ₱ 2,847.00
Lazada
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−39%
OEM HB Ultra precision electronic health scale mini cartoon electronicweighing household scales said scales in the human body intl
₱ 2,342.00 ₱ 3,875.00
Lazada
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Hyindoor Digital Hanging Scale 300kg/600lb Industrial Heavy Duty Crane Scale Smart High Accuracy Electronic Crane Scale
₱ 7,703.00
Galleon
FUNCTION: 1.Zero 2.Hold 3.Lb/kg switch 4.Tare in/Tare Out 5. Resolution switch 6. Digital Calibration 7. Battery Supervision 8.Overload alarm/Record 9.Gravity Acceleration Set 10.3-Point linearity Correction Specification: 1.Accuracy class:OIML III 2.Tare range:100%F.S 3.Zero range:4%F.S 4.Safe overload:120%F.S 5.Ultimate overload:400%F.S 6.Overload alarm:100%F.S+9e 7.Battery:AA*3 8.Battery life:>100h 9.Temperature range:-10℃~40℃ Description: 1.Complete Function:Resolution switch, unit conversion, auto power-off, battery inspection, etc. 2.Great Safety: Aluminum casting case, high firm hook and shackle, dedicated weighing loadcell for safety installation 3.Strong Reliability:Cutting-edge technology, quality integrated circuit for high performance and long time stability 4.Broad Applicability:Popular and applicable in storage, textile, metallurgy industry, and so forth
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−62%
Unbranded Mechanical Health Weighing Scale (Leaves Design)
₱ 600.00 ₱ 1,599.00
Lazada
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−53%
OEM Kessel said electronic health scale charging body scale weightweighing precision electronic weighing scales of adult household -intl
₱ 1,466.00 ₱ 3,184.00
Lazada
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−53%
OEM Kessel said electronic health scale charging body scale weightweighing precision electronic weighing scales of adult household -intl
₱ 1,466.00 ₱ 3,184.00
Lazada
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−29%
OEM Household Electronic Scale Fat Scale Human Health, SaidIntelligence Scale Accurate Measure of Body Fat (White) - intl
₱ 1,887.00 ₱ 2,662.00
Lazada
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−53%
OEM Hainasi electronic weighing scales household weighing body scaleadult body fat diet fat health scale precision - intl
₱ 1,314.00 ₱ 2,847.00
Lazada
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1byone Body Fat Scale Body Scale Bathroom Scale with Tempered Glass, 180kg/400lb Weight Capacity, 10 Users Auto Recognition, Measures Weight, Body Fat, Water, Muscle, Calorie and BMI, Black
₱ 2,380.00
Galleon
Your Smart Partner in Fighting Obesity with BIA Technology 1byone Body Fat Scale quickly and easily measures Body Weight, Body Water, Body Fat, BMI (Body Mass Index), BMR (Basal Metabolic Rate in Kcal), Muscle Mass, and Bone Mass. This body scale is perfect for people looking to take control of their health. Bio-Electrical Impedance Analysis) technology allows you to easily calculate your fitness by imputing information about gender, height, age, activity level, and weight. Auto-user Recognition Body Fat Scale can store up to 10 different users' profiles and automatically recognizes and opens the correct profile when a user steps onto the scale. User profiles are automatically enabled based on each user's weight. If two or more users' weight is similar, simply use the UP and DOWN option to select the correct user. Feature-Packed 7 body measurements for advanced statistics, 10 user profiles with auto recognition, "Step-on" technology, oversized easy-to-read LCD, tempered glass, and 400-pound maximum capacity. Specifications: Net Weight: 4lbs, 1.8kg Production Dimensions: 12*12*1.2in, 305*305*30mm Package Dimensions: 13.2*13.2*2in, 336*336*50mm Capacity: Max. 180kg/ 400lbs/ 28st: 5lb. Unit: kg, lbs, st. Number of memory: 10 users (P0-P9) Height range: 3'3-7'10ft/in, 100-240cn; Measuring body fat range: 5%~50% Measuring water range: 10%~80% Measuring muscle range: 10%~80% Measuring bone range: 1.1~17.6lbs, 0.5kg~8.0kg
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WiT scale S1 Stainless Steel Body Fat Bluetooth Digital Bathroom Scale h Large Backlit Display and Step-On Technology for iPhone7 and S7
₱ 2,916.00
Galleon
Wit scale S1 body fat is a smartphone connected blue booth 4 digital body scale. Wit scale body fat scale can seamlessly transmit your personalized weight and update BMI data to your smart devices. Wit scale app will provide friendly interface to monitor the weight, BMI and body fat. All recorded data can be tracked and shared with your friends on Facebook. Wit scale app can now seamlessly share your weight, BMI and body fat to your apple health kit app. Setup: setting up your personalized profile and fitness target will take less than three clicks. Free wit scale body fat app can be downloadable from google play. Your weight and personal information will be retained on your personal device to maintain privacy. Please use search key wit scale body fat. Satisfaction guarantee: 100 percent customer satisfaction guarantee, one year limited warranty.
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Yunmai Technology Yunmai Premium Smart Scale Body Fat Scale with new FREE APP & Body Composition Monitor with Extra Large Display
₱ 6,292.00
Galleon
Improve your weight loss and overall weight management with 10 precision measurements and Bluetooth wireless tracking. Reaching a healthy weight goal is important at any age as it impacts our energy level, cardiovascular health and even our confidence. That is why you need a scale that helps you measure all the most important body composition features so you can live better. Introducing the Yunmai Bluetooth Weight Scale , the complete home weight management system for today modern home. Connected Health Benefits The Yunmai body fat analyzer measures your body from head to toe and effortlessly tracks up to 16 different people with Bluetooth wireless technology. Simply sync your weight profile with the free included weight loss app, and you will track every inch of your body so you know exactly how to address your strengths and weaknesses. Long-Term Weight Loss Success With more accurate measurements that your basic bathroom scale and a smartphone weight loss tracking system, you can monitor your daily health at home, on the go, or even while traveling. Whether you want to reach weight loss goals, maintain a healthy weight, or just live better, then choose the Yunmai Bluetooth Weight Scale. Product Details: - Wireless Bluetooth 4.0 Connectivity (Includes App) - Weight Tracking Management for 16 Users - Vibrant LCD Display - Smart-Step Technology - Supports Android 4.3 and iOS 7 - Power: Four (4) AAA Batteries (Included) - Scale Range: Up to 396.8 lbs. (3-180 kg) Measurements Include: Weight, Body Fat, Body Mass Index (BMI), BMR, Bone Mass, Hydration Levels, Muscle Mass and Body Age. Protect your health with a comprehensive weight loss scale that helps you reach your weight loss goals by clicking - Add to Cart - now! Not recommended for pacemaker user or pregnant women.
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Leaone Digital Smart Bluetooth Body Weight Scale, Body Fat Scales LED Screen, 6mm Thickness 400lb,Bluetooth Technology--ZB1003
₱ 2,994.00
Galleon
Achiveing health and fit ness goals take hard work and dedication,most importantly you will need a precise scale that provides. LEAONE Accurate Measurements include: Measures weight, BMI, body fat, lean mass, water weight, & bone mass. Extra-large, backlit LCD screen. Auto user detect supports up to 8 different users. Non-slip, scratch-resistant feet. 4 precise weighing sensors ensure an accuracy of +/- 0.2 lb. Large, tempered glass weighing surface holds up to 400 lbs. Product details: Capacity:1kg-180kg Unit: KG/LB/ST Product size:11.8*11.8*1 inches (30*30*2.7cm) Auto on/off,Low battery (LO) and overload indication Package includes: 1x Body Fat Scale 1x User Manual 4x AAA Batteries
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GoWISE USA Digital Body Fat Scale FDA Approved Measures Weight, Body Fat, Water & Bone Mass, 400 lbs Capacity, Tempered Glass (Black)
₱ 3,214.00
Galleon
This GoWISE USA Body Fat scale measures four components of the body: body fat, body water, bone, and muscle mass. It is equipped with four high precision sensors on a tempered glass platform. This scale uses a measurement method called Bioelectrical Impedance Analysis (BIA). This type of technology uses a minute electrical current and passes it through the body to make estimate measurements of each component. It has built-in memory for 8 users. This Digital Glass body scale has an Auto-On function, LCD backlight, a touch switch, a slim design with a special hanging hole design, a weight capacity of 400 lbs., and an athlete mode. Athlete mode uses additional software to calculate accurate results for highly active individuals. It is powered by (4) AAA batteries (included). This scale is NOT intended for use by pregnant women or children under the age of 18. It should also NOT be used by anyone with an implanted medical device (such as a pacemaker, metal plates or screws; or contraceptive devices). If in doubt, contact your physician.
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−41%
OEM Kessel said electronic health scale charging body scale weightweighing precision electronic weighing scales of adult household -intl
₱ 1,668.00 ₱ 2,847.00
Lazada
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−33%
OEM Household adult human scale health scale miniature small portableelectronic scales to reduce weight a scale intl
₱ 1,668.00 ₱ 2,527.00
Lazada
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−50%
OEM Thousands of electronic scales measuring said household precisehuman scale scale electronic scale adult health scale weight - intl
₱ 1,668.00 ₱ 3,353.00
Lazada
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Pacific Image Electronics Inc. AcuHealth Body Fat Scale and Fitness Analyzer Your Personal Health Monitor with Bluetooth Connectivity with iOS & Android Smartphone and Tablet Devices Analyzes 10 Heath Parameters ( White )
₱ 5,065.00
Galleon
•Elegant Design - This smart digital scale is made of high quality impact-resistant tempered glass that is very easy to clean and durable. In combination with the accompanying mobile application, utilizes advanced algorithms to instantly analyze Body Weight, Body Water, Body Fat, BMI, BMR, Muscle Mass, Bone Mass, Visceral Fat and Physiological Age. •Companion Application - Download the accompanying "AcuHealth" app and connect wirelessly with your scale to utilize the full range of body measurements. •Compatible with Mobile Devices - AcuHealth Body Fat and Fitness Analyzer stores and displays body measurement histories for up to 10 different users with graphical diagram. Bluetooth 4.0 and supports Android 4.3 and IOS 6.1 and up. •Convenience - Utilizes 4 high precision sensors to weigh up to 400 pounds (180 kilograms) in 0.2 lbs/0.1 kg increments. Easy-to-read blue sapphire LCD with smart Step-On technology so scale never has to be switched on before use. •Fast Setup - Download and connect to the "AcuHealth" app wirelessly to further track an assortment of other body indexes and store all readings. ATTENTION: This device is not suitable for people who are pregnant, with pacemaker or other internal medical device. Please use this device with caution and consult your physician prior to use . • Product warranty - 1Year
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−66%
Not Specified Digital LCD Body Fat Analyzer Health Monitor BMI Meter TesterCalculator (Intl)
₱ 438.00 ₱ 1,315.00
Lazada
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−27%
OEM Electronic Said the Scale of Household Health Scale BodyUltraPrecision Electronic Intelligence Scale Scales in Adults(Black) - Intl
₱ 1,723.00 ₱ 2,377.00
Lazada
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−4%
OEM Scale of household electronic scale electronic scale bodyscaleprecision weighing health scale the scales topreventslippery-white
₱ 2,369.00 ₱ 2,487.00
Lazada
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My Weigh XL-550 Talking Bathroom Scale
₱ 3,950.00
Galleon
The My Weigh XL-550 Digital Talking Scale has a 550 pound capacity with a 0.2 pound resolution and also weighs in kilograms (200 kilograms x 0.1 kilogram). This scale has a large weighing platform and easy to read display, as well as a talking feature. The rubber feet are designed to keep the scale in place and not scuff up your floor. You do not have to push any buttons to turn on this scale. Just give it a quick tap with your foot and it will turn on. This scale is shipped with batteries included and is covered by My Weigh's 30 year warranty.
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−53%
OEM Germany Li precision electronic weighing scales off household bodyscale adult health measurement scale weighing fat to lose weight -intl
₱ 1,466.00 ₱ 3,184.00
Lazada
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Xiaomi Mi Smart Scale 2 Weight Health Mifit APP Body Composition Monitor Hidden LED Display And Big Feet Pad Body Fat BMR Test
₱ 2,715.00
AliExpress
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Seca Scales seca 813 High Capacity Digital Flat Scale for Individual Patient Use.
₱ 12,695.00
Galleon
Taking everything lightly: More and more people weigh more and more. Now there's a scale for their special requirements. It easily accommodates up to 440 lbs. on the extra-wide platform covered with soft, yet robust rubber. This scale takes heavyweights lightly. It's also light work to step onto this scale, which has a very flat profile design.
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−4%
OEM Weight, home electronics, said the body precise weight scale Minibattery health adult weight loss square - intl
₱ 1,708.00 ₱ 1,793.00
Lazada
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Taylor Precision Products Glass CalMax and BMI Electronic Scale
₱ 2,932.00
Galleon
Reach weight goals and measure progress with the functional and stylish Taylor Precision Products Glass CalMax and BMI Electronic Scale. Calculate body mass index based on height and weight inputs and meet calorie goals with CalMax daily calorie reference feature that estimates recommended daily calorie intake to maintain current weight. Share this scale with others pursuing a variety of health goals and needs with 4 user memory options. Built to accommodate up to approximately 440 pounds (200 kilograms), this tempered-glass platform features sleek, modern styling. Easily read weight and BMI values at a glance with the 3.1-inch dual-line LCD display. Never worry about excessive battery drain with instant on, auto off, and low battery indicator (1 CR2032 lithium battery is included).
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−50%
Unbranded Mechanical Health Weighing Scale (Light Gray) with Free InfraredMagnetic Fat Burning Massage
₱ 1,050.00 ₱ 2,100.00
Lazada
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−53%
OEM Germany Li precision electronic weighing scales off household bodyscale adult health measurement scale weighing fat to lose weight -intl
₱ 1,466.00 ₱ 3,184.00
Lazada
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−23%
OEM V Show Bluetooth 4.0 Body Health Scale Digital Personal WeighingTool intl
₱ 2,317.00 ₱ 3,012.00
Lazada
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Not Specified HKS Household adult human scale health scale miniature smallportable electronic scales to reduce weight a scale-azure (Intl)
₱ 2,678.00
Lazada
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−12%
Unbranded Mechanical Health Weighing Scale Printed Design (Blue) with freeHot Power Belt (Blue) Medium
₱ 680.00 ₱ 780.00
Lazada
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Seca Scales seca 703 High capacity column scale with wireless transmission
₱ 44,202.00
Galleon
Extremely robust, precise, stable: A capacity of 550 lbs, a large but low platform and the integrated Body-Mass-Index function, this digital column scale has the prerequisites for the diagnosis and therapy of heavyweight patients. The energy-saving battery operation - up to 16,000 weighings on one set of batteries - means that this scale can be used anywhere and is not dependent on A/C power. The scale comes with measuring rod, thus facilitating weighing and measuring in one step.
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HYLOGY Body Fat Scale, Digital Body Weight Scale with Auto Recognition and Step-on Technology High Precision and Large Lighted Display
₱ 3,607.00
Galleon
Excellent Scale Body fat scale can monitor your weigh change and health change by body weight, fat, bone, water, muscle, BMI and BMR. This scale is ideal for: Weight loss, athletes, runners, fitness enthusiasts, postpartum women, personal trainers, and anyone need to take control of their health. Auto-user Recognition Body Fat Scale can store up to 10 different users' profiles. If two or more users' weight is similar, simply use the UP and DOWN option to select the correct user. Specification Age range: 10-99 Height range: 100-220/CM Capacity: max.180kg/ 400lb/ 28st:5lb Number of memory: P0-P9 10 users Overload indication: Err Impedance error: Err2 Features: Auto on/off Low battery indication: Lo Measuring body fat range: 5%~75% Measuring water range: 35%~75% Measuring muscle range: 10%~80% Measuring bone range: 0.5kg~8.0kg Automatic identification range: 2kg Power: 3*1.5V AAA replacement battery Size and net weight: 300mm*300mm*28mm, 1.8kg Using Tips For accuracy, please lay the scale on hard and flat surface. Please stand on the scale with DRY & BARE feet and make sure your feet are touch 4 electrode areas. If you are pregnant/pacemaker or other internal device holder, you should not over rely on the data provided by this product.
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−29%
OEM Household Electronic Scale Fat Scale Human Health, SaidIntelligence Scale Accurate Measure of Body Fat (White) - intl
₱ 1,887.00 ₱ 2,662.00
Lazada
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−53%
OEM Germany Li precision electronic weighing scales off household bodyscale adult health measurement scale weighing fat to lose weight -intl
₱ 1,466.00 ₱ 3,184.00
Lazada
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American Weigh Scale Card2-100-gry AAA Battery Card Scale, Gray, 100 X 0.01 G
₱ 1,499.00
Galleon
The new card v2 features the same popular design as the original amw-card, but is powered by two aaa batteries instead of lithium button cells. the removable clear cover protects the scale and can be used as an expansion tray.
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−29%
OEM Precision Electronic Scale Scale Body Scale Health Scale ElectronicScale (Black) - intl
₱ 3,117.00 ₱ 4,414.00
Lazada
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−53%
OEM Electronic health scale electronic tempered glass weighing scalehousehold scale - intl
₱ 1,119.00 ₱ 2,400.00
Lazada
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−28%
OEM Electronic Weight Scale Household Precision Electronic Scale BodyScale According to Intelligent Health Scale (Light Green) - intl
₱ 1,584.00 ₱ 2,224.00
Lazada
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−39%
OEM HB Cartoon Intelligence Scale Household Mini Ultra PrecisionElectronic Scale Body Weighing Scale Health Meter Weight Loss(Yellow) intl
₱ 1,887.00 ₱ 3,117.00
Lazada
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Etekcity Digital Body Weight Bathroom Scale with Step-On Technology, 400 Pounds, Body Tape Measure Included, Elegant Black
₱ 2,054.00
Galleon
Staying fit and healthy is just a step away This scale is auto-calibrated, so you simply step on its large tempered glass platform and receive immediate results displayed on a sizeable backlit LCD display. Sophisticated sensors ensure that your results are within 0.2 lbs. of whatever is being weighed, ensuring accurate weight measurement time after time. Specification Weight Capacity: 180 kg (400 lbs) Graduation: 0.1kg (0.2lbs) Units: Kg / Lbs Platform: 6mm tempered glass Auto-Multifunction: Low battery/ Overload indication; Auto on/Off/ Zero LCD Display: 3.5" Note 1. For best accuracy, please lay the digital bathroom scale on hard and flat surface, and stand on the central area. Avoid carpet or soft surface. 2. To avoid inaccurate weight results, please re-calibrate the scale after physically moving or shifting it or when replacing the batteries. 3. To calibrate, apply weight on the scale, then step off and wait 10-15 seconds for the LCD screen to display "0.0". Then, step back on the scale to weigh with accurate results. 4. Body weight naturally fluctuates throughout the day. People are lighter when they wake up, heavier in the middle of the day, and lighten again toward the end of the day. 5. This scale was designed for measuring weights of at least 18 lb. For lighter objects, we suggest an Etekcity Kitchen Scale Package information 1 x Etekcity body weight scale 1 x User Manual 5V AAA Batteries 1x Body Tape Measure
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VantaKool Body Fat Scale, Bathroom Scales, 400 Lbs Capacity, High Accuracy Measuring, Digital Scale, Body Fat Monitor, Health Monitors, Measures Body Weight, BMI, Body Water, Muscle & Bone Mass
₱ 3,225.00
Galleon
Body Fat Scale, VANTAKOOL Bathroom Scales with 400 Lbs Capacity and High Accuracy Measuring for Digital Scale, Body Fat Monitor, Health Monitors, Measures Body Weight, BMI, Body Water, Muscle & Bone Mass Smart Weigh Body Fat Scale The Smart Weigh Body Fat Scale is not your typical scale. It features advanced technology to provide you with important body information. Knowing the status of your body fat, body water, muscle mass, and bone mass can lead you to take the proper steps towards maintaining or improving your health measurements. Monitor Your Health Help your family stay healthy by implementing into your everyday life the advanced features this scale has to offer. Now staying healthy can be a team effort and will create a positive, healthy home environment where everyone is a key member. Specifications: ▼ High precision strain gauge sensor system. ▼ Capacity: 3-180 kg (400 lb) ▼ Accuracy: 100 g ▼ Automatic On / Off ▼ Backlight LCD ▼ Memory 10 user memory (storage of personal data) ▼ Measurement: Weight, body fat (%), body water (%), muscle (%), bone substance, BMI and calorie. Key Feature ◆ 1. Balance from high accuracy memory track premium digital bathroom scales use four latest version of precision sensors to catch your weight accurately and consistently. ◆ 2. "Smart step-on" technology and automatic turn off are also so user-friendly. Just step on the scale to get instant readings. ◆ 3. The extra thick tempered sturdy non-slip platform is more than enough for 400 lb. (180kg) at 0.2 lb. ◆ 4. 100% satisfaction guarantee to make your purchase worry free. Simply contact us if you have any questions. Package included 1x VANTAKOOL Body Fat Scale 2x 1.5V C2032 Batteries
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JPT-5 The 5000g/5g Table Balance Scale Mechanical Balance Scale Weight To Send Medicine Tray
₱ 5,073.00
AliExpress
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Weight Watchers by Conair Weight Watchers Scales by Conair Digital Precision Glass Scale
₱ 4,453.00
Galleon
Weight management just got more stylish with this Weight Watchers by Conair Glass Digital Scale. It has an oversized, easy-to-read, large 1.5" digital display plus a large, high-strength, impact-resistant 12.25" x 14" glass platform with polished chrome frame, which looks great in any bathroom.
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−4%
OEM Ultra Precision Electronic Scale Weighing Body ScaleHouseholdElectronic Health Scale the Scales Scales-Dark Khaki -intl
₱ 3,612.00 ₱ 3,792.00
Lazada
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−4%
OEM Household Scale Accurate Weighing Electronic ScaleElectronicScalethe Body Balance Weight Said Health - intl
₱ 2,795.00 ₱ 2,935.00
Lazada
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−4%
OEM HKS Electronic Health Scale Mechanical Scales with BMI Table - Intl
₱ 4,240.00 ₱ 4,452.00
Lazada
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PointLine Global AccuPoint Digital Body Weight Scale Easy Step-On 396 Pounds / 180 kgs
₱ 3,600.00
Galleon
MOST ACCURATE - WITHIN 2 OUNCES Uses the 'High Precision Stain Gauge Sensors System', the BEST PRECISION SYSTEM available today with the newest technology from Germany! Weighing capacity up to 396 POUNDS / 180 kgs. In reviews it's top rated for heavy people. 100% SATISFACTION GUARANTEED - We ensure that you are 5-STAR PLEASED. Rely on AccuPoint's friendly, no questions asked 3 month return policy. Longer than that? Just CONTACT US. We truly will make it right for you. EASY READOUT - 3 INCH EXTRA LARGE DISPLAY: Bright blue backlight with large white LCD numbers. The backlit WHITE NUMBERS are easier to see for the VISUALLY IMPAIRED (and those of us on our way!) Thousands of reviewers cite a BRIGHT DISPLAY as one of the most important reasons to purchase. You found the best - AccuPoint! EXTRA LARGE PLATFORM - Wider, Stronger and Safer! HIGH QUALITY, heavy duty 8mm Tempered Safety Glass. Wider and more stable, but still slimmer than most! This sleek digital scale by Accupoint is VERY EASY TO USE, even for SENIORS. Non slip pads underneath for non skid safety. AccuPoint scales are higher in quality, as compared to even the best selling, best rated competitors EASY TO SET UP - Battery powered - AAA BATTERIES INCLUDED. No programming. No frustration. Just insert the batteries and STEP ON, STEP OFF. So easy! INTERIOR DESIGNERS LOVE THE ACCUPOINT - Designers special order our BEAUTIFUL AccuPoint scales because they are PERFECT in any decorative setting FREE BONUS - Calling All Weight Watchers - FREE BOOK with purchase of an AccuPoint scale: "Maybe It's Not a Willpower Thing". Learn how physical imbalances often cause stubborn overweight issues, by grabbing fat and holding on to it. Finally, achieve your fitness goals! Free ebook with purchase
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−4%
OEM Household weighing scale electronic scale electronic scalebodyscale accurate health adult intelligence the scales-blue - Intl
₱ 2,123.00 ₱ 2,229.00
Lazada
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−53%
OEM QIE/ Penguin electronic weighing scale household human body scaleaccurate adult health intelligent instrument baby weighinginstrument - intl
₱ 1,466.00 ₱ 3,184.00
Lazada
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−61%
OEM HKS Ultra Precision Electronic Scale Weighing Body Scale HouseholdElectronic Health Scale the Scales Scales-Dark Khaki - Intl
₱ 2,856.00 ₱ 7,425.00
Lazada
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−28%
Not Specified Electronic Scale Body Scale Health Called Electronic Scales SendElectronic-Light Green
₱ 1,816.00 ₱ 2,551.00
Lazada
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Not Specified HKS Human scale scale health scale electronic scale special 8 mmtoughened glass (Orange) (Intl)
₱ 3,590.00
Lazada
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−3%
Not Specified ETTG TT-538B Bluetooth Smart Body Wireless Digital Fat Scale withSmartphone Tracking Health & Fitness Apps for iOS/Android -intl
₱ 8,612.00 ₱ 8,919.00
Lazada
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−53%
OEM Kessel said electronic health scale charging body scale weightweighing precision electronic weighing scales of adult household -intl
₱ 1,466.00 ₱ 3,184.00
Lazada
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Tanita 1479V Digital Scale
₱ 3,470.00
Galleon
Tanita 1479V Digital Scale with 120g Capacity The Tanita 1479V Digital Scale has a weight capacity of 120 grams and is precise up to 0.1 grams. This scale is considered to be the "grandfather" of all pocket scales. It has been sold for over 16 years and has the older capacitance weighing technology. It runs on +LR44 lithium batteries and comes with a 2 year warranty. It comes in a standard black color. Trust the "grandfather" and buy your Tanita 1479V Digital Scale today.
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marsboy Body Fat Scales, Wireless Bluetooth Scale, Fat Monitor Scale, Smart Weight Scale with Tracks BMI BMR Bone Mass Body Fat Scale for Smart Phone IOS Android
₱ 3,379.00
Galleon
Smart Scale with Advanced Technology marsboy Bluetooth body fat scale provides detailed body measurements. And installed with advanced BMA technology, it tracks 12 precision body measurements including BMI, BMR, Bone Mass, Body Fat, etc. to let you know more about your body! Designed for Daily Life Tempered glass makes marsboy body weight scale durable and easy to clean, just wipe the surface once a week can keep it tidy. Mini size, round corner and anti slip base are suitable for both young and old. Sync with Fitness App marsboy Bluetooth fat scale can sync with the most popular fitness apps such as Apple Health, fitbit, Google Fit and Android APP. You can create your own fitness goal then share and compare with your friends and family members at anytime. marsboy Bluetooth smart body fat scale won't miss any steps during your daily life! For A Healthier Life Yolanda app stores unlimited data synchronized with marsboy body fat scale and tracks you, your friends and all your family member's body measurements which helps you to work out a fitness plan! You can check all health reports and tendency at anytime anywhere! Package Information: 1 x marsboy body fat scale 1 x Manual
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−16%
Tanita Bf680W Duo Scale Plus Body Fat Monitor with Athletic Modeand Body Water
₱ 8,159.00 ₱ 9,790.00
Lazada
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Ozeri ZB21 WeightMaster 400 lbs Digital Bath Scale with BMI and Weight Change Detection, Black
₱ 3,064.00
Galleon
The Ozeri WeightMaster 400 lbs Digital Bath Scale with BMI and Weight Change Detection was designed and engineered in the USA to provide a comprehensive yet simple weight management solution to measure and track your weight. Featuring BMI Measurement and Auto Recognition Technology, the Ozeri WeightMaster weighs up to 400 lbs and displays your BMI (Body Mass Index), a measure of your body fat based on your height and weight. Immediately after displaying your weight and BMI, the scale’s Weight Change Detection displays your “net weight change” from your last weigh-in (L1), the average of your last 3 weigh-ins (L3), and last 7 weigh-ins (L7). By measuring your weight once a day, the Ozeri WeightMaster empowers you to see how your current weight changes day to day, from the last 3 days, and over the previous week. For users who would rather just focus on their weight trend without worrying so much about the actual numbers, the WeightMaster features Color Alert Technology, which displays your weight change in a GREEN illumination for weight loss and RED for weight gain, providing a visual form of intuitive feedback. With built-in intelligence, the WeightMaster requires no complicated synching and spares you the data connection failures common to more expensive wireless and Bluetooth alternatives. Precision engineered and durably made, WeightMaster auto-calibrates with StepOn technology and auto-powers off to preserve battery life. The Ozeri WeightMaster is made out of impact-resistant tempered glass, and equipped with non-slip scratch-resistant feet that won’t damage flooring. Ships with 3 AAA batteries included, and backed by Ozeri's 100% Hassle-Free Satisfaction Guarantee.
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*Prices updated on 19 Sep 2017

Reasons Why Your Scale Won’t Budge

You have been trying out a new fitness regime or a weight loss programme but somehow the digits on the scale refuses to budge. Instead of feeling upset and disheartened, there can be just a few things that you might be doing wrong. Once you’ve gotten that out of the way or if you’ve adjusted your lifestyle, you’ll be able to see a significant improvement!

#1 Don’t Avoid Fatty Food

Consuming fats is a requirement in order to sustain a healthy diet. They provide our body with essential fatty acids and is necessary to deliver fat-soluble vitamins. In other words, our body requires an intake of fats to be able to function properly – approximately 10% of our daily calories has to come from fat. So, to incorporate fat intake into our diet, you can consume foods like avocados, seeds, raw nuts, and wild fish rather than butter, bacon, and processed foods.

#2 Refrain from Starving Yourself

Our body knows what it needs to sustain itself. Which is why, when you starve yourself for dinner just because you had a really heavy lunch, it sets your body into ‘panic’ mode. Not knowing when it will next receive food, your body converts your previously consumed food into fats. It does this to be able to sustain itself in case it doesn't receiving food and nutrients in the near future. So, if you’re guilty of this, avoid starving yourself out of guilt. Instead, you can alter your lifestyle to consume five to six small meals throughout the day. Just by doing this, you will be able to boost your metabolism too!

#3 Avoid Calorie Counting

Everybody’s lifestyle is different which is why everyone’s daily calorie intake should differ. If you’re mainly in a sedentary lifestyle, you will not require as many calories as someone who is constantly on the get-go. So, refrain from relying on women’s magazine to gauge your calorie intake and instead, consume a healthy and balanced diet without binge eating and starving your body.

#4 Start Exercising

While they say that a fit body is 70% made in the kitchen and 30% in the gym, it doesn’t mean that you can avoid exercising completely. A simple 30 minutes workout three days a week would suffice. However, if you’re struggling with the time commitment, you can make minor changes to your current lifestyle to be more physically active.

The simplest few changes that you can make to your daily lives include taking the stairs instead of the elevator, do squats while you’re watching television or even brisk walk when you’re heading out to lunch.

Mechanical or Electronics Scale?

Ready to invest in your very own weighing scale? You can now decide between purchasing the mechanical scale or the electronic scale! Both with their own pros and cons.

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