Attain the results your body deserves with the SF-E3804 endurance zone magnetic elliptical trainer by Sunny health and fitness. This high interval elliptical trainer promotes a full body workout that combines arm and leg weight bearing forms of aerobic exercise. Step onto the large texture grip pedals while you grasp the sweat-resistant, high-density handlebars and activate muscles groups throughout your whole body. When utilizing the full motion handlebars, the user will engage muscles in their pecs, biceps, traps and pecs while simultaneously activating muscles in your glutes, thighs and hamstrings. 8 levels of resistance on the elliptical machine create an excellent cardio workout without the high impact on knees and joints! watch your fitness journey on the easy to read performance monitor displaying speed, time, RPM, distance and calories. Stay in your peak heart rate zone while monitoring your BPM on the convenient pulse grips and comparing it to the easy to read chart located on your elliptical console. The cardio elliptical is designed with a heavy-duty frame supporting up to 287 lbs. Dimensions (54L x 25W x 63H inches) the smooth belt drive and magnetic resistance keeps this machine low maintenance and silent. This fitness elliptical is designed with a 13.5 inch stride length making it an excellent for cardio training machine. Pedal forward or backward to engage and activate muscles in your glutes, hamstrings and quads that aren't as activated during Treadmill or cycling exercise. Train better and build endurance with the SF-E3804 endurance zone magnetic elliptical trainer by Sunny health and fitness.