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Everyone loves to swim but not everyone knows how to swim. In order to learn swimming more effectively, there are some must-have things that you should get. In other words, you should grab these amazing tools so that you can enjoy swimming like never before. Read more about swimming in the Philippines below to find out.

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−20%
Dr. B Barracuda Dr.B Optical Swim Goggle #32295 (Diopter -2.5Black)
₱ 996.80 ₱ 1,246.00
Lazada
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−50%
leegoal Swimming Goggles With Silicone Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles ,Blue intl
₱ 745.00 ₱ 1,490.00
Lazada
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−78%
leegoal Cute PVC Inflatable Swim Float Ring Swim Seat With HandsGrip For Infants Babies, Blue Elephant intl
₱ 600.00 ₱ 2,850.00
Lazada
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Arena Unisex Plating Anti-fog Swim Glasses(Black) Intl
₱ 5,056.00
Lazada
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−59%
WWang Silicone Molded Swimming Ear Plugs (Yellow) intl
₱ 387.00 ₱ 967.00
Lazada
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Arena Unisex Professional Anti-fog Racing Goggles(Black) Intl
₱ 3,822.00
Lazada
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−51%
jieyuhan Kids Waterproof Anti-fog AntiSwimming Goggles (Ping) -intl
₱ 448.00 ₱ 915.00
Lazada
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Arena Women's Professional Anti-fog Goggles(Black) Intl
₱ 4,011.00
Lazada
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−50%
Elife Fashion Small Thin Surgical Steel Type-C Piercing Nose Ring 8 Color 3 Size (6Mm) intl
₱ 595.00 ₱ 1,190.00
Lazada
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−50%
Soft Water Swimming Swim Bath Silicone Ear Plugs Sleep NoiseReducing intl
₱ 366.00 ₱ 732.00
Lazada
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−50%
4x Soft Water Swimming Swim Bath Silicone Ear Plugs Sleep WorkNoise Reducing intl
₱ 425.00 ₱ 850.00
Lazada
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−50%
Moonar Waterproof Elastic Rubber String Clear Silicone Swim Ear Plugs With Storage Case intl
₱ 666.00 ₱ 1,332.00
Lazada
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−63%
Large Anti fog waterproof Goggles-red intl
₱ 699.00 ₱ 1,900.00
Lazada
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−60%
Waterproof Silicone Swim Ear Plugs with Nose Clip for Swimmers& Surfers Yellow intl
₱ 452.00 ₱ 1,130.00
Lazada
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−78%
leegoal Lovely Thicker Doughnut Design Inflatable Swim Ring ForKids And Adults, Roseo intl
₱ 590.00 ₱ 2,800.00
Lazada
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−70%
Vuwell net anti noise earplugs and sleep sleep learning professional mute super anti snoring noise intl
₱ 876.00 ₱ 2,941.00
Lazada
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Children's Cartoon Patterns Swimming Glasses(Pink) Intl
₱ 1,045.00
Lazada
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−50%
Adjustable Adult Non-Fogging Anti UV Swimming Goggles ���Silver) -Intl
₱ 731.00 ₱ 1,482.00
Lazada
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−32%
FLY Men And Womens Myopia Swimming Goggles(Black) intl
₱ 1,626.00 ₱ 2,407.00
Lazada
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−30%
FLY Swimming Optical Goggles Dr.B# Rx (Diopter -3.5For BothEyes-White) intl
₱ 2,306.00 ₱ 3,325.00
Lazada
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−57%
FLY Anti Fog Uv Swimming Goggles For Fashion SportsSwimeyeglassesbl852-1 intl
₱ 1,413.00 ₱ 3,291.00
Lazada
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−33%
FLY Fashion Anti-Fogging Uv Swim Goggles Glasses With Big Frame -intl
₱ 1,439.00 ₱ 2,159.00
Lazada
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−60%
Higt Quality Waterproof Silicone Swim Ear Plugs with Nose Clip -Black intl
₱ 464.00 ₱ 1,160.00
Lazada
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−32%
YJS 2016 Red Swimming Goggles With Wide And Dark Peripheral LensforAdults Suit For Both Indoor Pool And Outdoor + Blue SwimmingcapBlue intl
₱ 2,179.00 ₱ 3,244.00
Lazada
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Bling2O PH Terrain Vehicle Uniform Blue
₱ 1,300.00
Lazada
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−33%
FLY 1.8 Sell Like Cakes Style Cool Fashion ElectroplatingGogglesanti-Fog Goggles Anti Ultraviolet Swimming Glasses/GogglesSy7000 intl
₱ 965.00 ₱ 1,455.00
Lazada
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−36%
Gigantic Pink Flamingo Pool Inflatable Floats Toys Swimming FloatMattress Kickboard intl
₱ 4,573.00 ₱ 7,258.00
Lazada
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−45%
Yuke 9011 Ergonomic Unisex Adult Waterproof Anti-fog UV ProtectiveElectroplating Swimming Goggles Glasses Pink
₱ 726.00 ₱ 1,320.00
Lazada
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−66%
Silicone Swimming Ear Plugs Waterproof Diving Earplugs Blue intl
₱ 335.00 ₱ 1,006.00
Lazada
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−56%
Intex 58894 18-hole Luxury Sun Floating Row The Water Inflatable Bed Inflatable Float Line intl
₱ 2,341.00 ₱ 5,419.00
Lazada
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−4%
20Pcs Original D807 Feiupe Anti-fog anti-uv Swim SportswearSwimming Goggles glasses Women Men Adult Swimwear WaterproofEyewear Black intl
₱ 10,243.00 ₱ 10,755.00
Lazada
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−40%
Adjustable Kid UV-resistant Anti-fog Swimming Goggles Outdoor SportEyeglasses intl
₱ 600.00 ₱ 1,000.00
Lazada
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−31%
Colorful Kid Swimming Goggles with Ear Plugs Anti-Fog UV Protection - intl
₱ 1,103.00 ₱ 1,618.00
Lazada
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−50%
6pcs Basketball Cycling Football Sports Protective Eyewear Goggles Eye Safety Glasses Grey intl
₱ 1,500.00 ₱ 3,000.00
Lazada
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−30%
FLY Swimming Optical Goggles Dr.B# Rx (Diopter -5.5ForBothEyes-White) intl
₱ 2,156.00 ₱ 3,109.00
Lazada
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−38%
Toswim Child Buoyancy Board Drift Swim Learning Backpack FloatingPlank Kids Children Beginners Swimming Pool Life Board(Red) intl
₱ 2,875.00 ₱ 4,694.00
Lazada
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−23%
YJS Waterproof Practical Soft Silicone Swimming WaterproofProtectorear Plug Orange intl
₱ 593.00 ₱ 771.00
Lazada
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−50%
FLY Anti-Fog Waterproof Swimming Goggles (Transparent Silver ) intl
₱ 1,246.00 ₱ 2,504.00
Lazada
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−45%
Feiupe Adult Waterproof HD Lens Swimming Goggles Anti-water EyewearSilver
₱ 987.00 ₱ 1,804.00
Lazada
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−33%
FLY Unisex Plating Waterproof Swimming Goggles(Red) intl
₱ 2,504.00 ₱ 3,749.00
Lazada
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−33%
FLY Non-Fogging Anti Uv Swimming Swim Goggle Glassesadjustable EyeProtect Adult(Black) intl
₱ 1,168.00 ₱ 1,745.00
Lazada
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−50%
Adjustable Survival Tactical Belt Emergency Rescue Rigger MilitariaMilitary CQB Black intl
₱ 596.00 ₱ 1,192.00
Lazada
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−74%
HOT Swimming Pool Inflatable Watermelon Swim Ring Adult Fruit Swim Ring intl
₱ 671.00 ₱ 2,596.00
Lazada
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−27%
VSStore Waterproof Dry Bag Pouch Swimming Drifting Canoeingsailingroyal Blue Set Of 3 intl
₱ 1,681.00 ₱ 2,317.00
Lazada
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−23%
YJS Waterproof Practical Soft Silicone Swimming WaterproofProtectorear Plug Green intl
₱ 608.00 ₱ 790.00
Lazada
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−34%
FLY Swimming Optical Goggles Dr.B#Racer (Diopter -7.0 ForbothEyes-White) intl
₱ 2,700.00 ₱ 4,127.00
Lazada
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−33%
FLY Adult Recreational Swimming Goggles Antifog WaterproofSportsoutdoors Individual Blue Color intl
₱ 532.00 ₱ 797.00
Lazada
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−52%
Good Soft Water Swimming Swim Bath Silicone Ear Plugs NoiseReducing intl
₱ 358.00 ₱ 754.00
Lazada
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−50%
FLY Swim Goggles Anti-Fog Uv Sport Waterproof Eyewear_02 intl
₱ 1,387.00 ₱ 2,792.00
Lazada
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−33%
FLY Unisex Plating Anti-Fog Myopia Swimming Goggles(Pink) intl
₱ 1,871.00 ₱ 2,814.00
Lazada
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−50%
Lets MEETi Swimming Goggles, No Leaking, Anti Fog, UV Protection,Shatterproof Clear Vision Adjustable Double Silicone Head StrapTriathlon Goggles Mirrored Coated for Men Women Youth Kids (Grey) -intl
₱ 2,455.00 ₱ 5,003.00
Lazada
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−33%
FLY Anti-Fog Anti-Uv Swimming Goggles Glasses intl
₱ 700.00 ₱ 1,049.00
Lazada
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−28%
Mystyle Adjustable Children Waterproof Silicone Anti-fog UVProtection Swimming Glasses Goggles Eyewear intl
₱ 504.00 ₱ 703.00
Lazada
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−33%
FLY For Teens Fashion Anti-Fog Waterproof Glasses UvProtectionswimming Goggle Black intl
₱ 1,273.00 ₱ 1,903.00
Lazada
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−50%
8pcs Basketball Cycling Football Sports Protective Eyewear Goggles Eye Safety Glasses Transparent intl
₱ 1,886.00 ₱ 3,772.00
Lazada
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−41%
Ckeyin Comfortable Adjustable Kids Swimming Fins Training Flipper MermaidTail (Pink) Intl
₱ 1,028.00 ₱ 1,745.00
Lazada
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−50%
FLY Mystyle Af 2800M Water Resistant AntiFogElectroplateeyewearglasses Swimming Goggle (Red) intl
₱ 1,204.00 ₱ 2,433.00
Lazada
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−54%
Silicone Hand Swimming Fins Flippers Fast Finger Gloves Web PaddleBlue S intl
₱ 305.00 ₱ 677.00
Lazada
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−29%
FLY Kona81 #k713 Optical Swimming Goggle (Diopter -3.5ForbothEyes-Black) intl
₱ 2,287.00 ₱ 3,225.00
Lazada
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−77%
Men Women Anti Fog Protection Swimming Goggles ProfessionalElectroplate Waterproof Swim Glasses Gafas
₱ 509.00 ₱ 2,281.00
Lazada
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−50%
-1.5 TO -8.00 myopic Anti-fog Waterproof Glasses UV Protection Swimming Goggle -1.5 intl
₱ 470.00 ₱ 940.00
Lazada
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−33%
FLY Adult Recreational Swimming Goggles Antifog WaterproofSportsoutdoors Individual Whiteblue Color intl
₱ 537.00 ₱ 805.00
Lazada
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−29%
Men&Nbsp;Sports Windproof Polarized Sun Glasses intl
₱ 1,157.00 ₱ 1,647.00
Lazada
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−4%
Unisex Anti-fog Plain Swim Glasses(Black) intl
₱ 2,189.00 ₱ 2,299.00
Lazada
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−33%
FLY Professional Anti Fog Uv Swimming Goggles For Men WomenAndfashion Sports Swim Eyeglasses Bl922-11 intl
₱ 1,313.00 ₱ 1,977.00
Lazada
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−70%
U.s.a anti-noise earplug, noise prevention, sleep for male and female professional intl
₱ 914.00 ₱ 3,083.00
Lazada
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−23%
YJS Children Kids Silicone Headband Waterproof Anti Fog UvProtectionswimming Swim Goggles With Earplugs And Case Deep Blue -intl
₱ 593.00 ₱ 771.00
Lazada
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−4%
Men Women Adult Anti Fog Swimming Goggles High DefinationWaterproof Glasses with Protective Case Tinted UV Protection(Standard Edition) Premium intl
₱ 1,208.00 ₱ 1,269.00
Lazada
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−44%
FLY Kona81 #k713 Optical Swimming Goggle (Diopter -5.5 ForbothEyes-Black) intl
₱ 1,668.00 ₱ 2,989.00
Lazada
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LANE4 Swim Goggle One-piece Frame, Anti-fog UV Protection, Easy adjusting Quick Fit Lightweight Comfortable No leaking, Triathlon Open Water for Adults Women Ladies A352 intl
₱ 826.00
Lazada
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−32%
FLY New Black Swimming Goggles 8100 Plate Lens Waterproofanti-FogGlasses For Beach Spa intl
₱ 664.00 ₱ 988.00
Lazada
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−73%
louis will roortour Quality High Grade Cotton Elastic Sport Muscle Tape Physio Therapeutic Tape For Joint And Muscle Pain Relief,Knee Shoulder Wrist Injury,Yellow intl
₱ 546.00 ₱ 2,061.00
Lazada
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−74%
Adult / child swimming training equipment imitation duck swimming webbed gloves(Rose) intl
₱ 659.00 ₱ 2,535.00
Lazada
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−33%
FLY Swimming Goggles Mirrored Anti Fog Uv Protection WaterproofWithfree Case,Ear Plugs,Nose Clip Swim Goggles intl
₱ 1,525.00 ₱ 2,294.00
Lazada
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Unisex Big Frame Waterproof Swimming Goggles(Gold) (Intl)
₱ 1,558.00
Lazada
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−33%
FLY Adult Recreational Swimming Goggles Antifog WaterproofSportsoutdoors Individual Blue Color intl
₱ 537.00 ₱ 805.00
Lazada
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Elastic Ear Plugs, Silicone Swim Earplugs for Swimming Sleeping & Bathing, Soft and Flexible Ear Plugs Keep Water Out With Storage Case (Blue)
₱ 1,272.00
Galleon
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−60%
Womens Plating Waterproof Swimming Goggles(Pink) intl
₱ 1,246.00 ₱ 3,181.00
Lazada
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Man And Women Waterproof Anti-fog Plain Goggles(Clear) Intl
₱ 1,800.00
Lazada
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−33%
FLY A861-B Waterproof Swim Glasses intl
₱ 732.00 ₱ 1,097.00
Lazada
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−61%
FLY Men And Womens Myopia Swimming Goggles(Black) intl
₱ 1,221.00 ₱ 3,152.00
Lazada
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−27%
FLY Swimming Optical Goggles Dr.B#Racer (Diopter -2.0ForbothEyes-White) intl
₱ 2,501.00 ₱ 3,452.00
Lazada
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−33%
FLY Swimming Uv Protected Goggles Nearsightedglasses(Color:Black) -intl
₱ 811.00 ₱ 1,217.00
Lazada
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−43%
Big Frame Anti-Fog Swimming Glasses Goggles (#5) intl
₱ 723.00 ₱ 1,280.00
Lazada
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−44%
10Pairs Soft Orange Foam Ear Plugs Tapered Travel Sleep Noise Prevention Earplugs Noise Reduction For Travel Sleeping intl
₱ 469.00 ₱ 848.00
Lazada
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−33%
FLY Adult Anti-Fog Uv Protection Swimming Goggle With Swimmingcap(Random Color) intl
₱ 1,147.00 ₱ 1,721.00
Lazada
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−73%
louis will ooplm Cute PVC Inflatable Swim Float Ring Swim Seat with Hands Grip for Infants Babies, Blue Elephant intl
₱ 607.00 ₱ 2,319.00
Lazada
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−23%
YJS Soft Silicone Swimming Earplugs With Free Water SportPoolaccessory Nose Clip (Black) intl
₱ 593.00 ₱ 771.00
Lazada
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−59%
Womens Plating Waterproof Swimming Goggles(Pink) intl
₱ 1,285.00 ₱ 3,169.00
Lazada
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−73%
louis will ruixiang 6Pcs Kids Float Discs Swim Arm Band Swimming Pool Learn To Swim Aqua Water Float Set intl
₱ 861.00 ₱ 3,285.00
Lazada
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−73%
louis will koklopo Cute PVC Inflatable Swim Float Ring Swim Seat With Hands Grip For Infants Babies, Blue Elephant
₱ 667.00 ₱ 2,499.00
Lazada
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−57%
Baby Pink Flamingo Swimming Ring Inflatable Swan Swim Float WaterFun Pool Toys Swim Ring Seat Boat Kids Swimming intl
₱ 740.00 ₱ 1,741.00
Lazada
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Fashion Professional Adult Waterproof Anti-Fog Swim GlassesSwimming Goggles Diou-Goggles-0007 Purple intl
₱ 2,358.00
Lazada
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−33%
FLY Anti-Fog Uv Protection Goggles For Water Sports Swimming(Green)intl
₱ 1,315.00 ₱ 1,973.00
Lazada
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−4%
Unisex Anti-UV Plating Goggles(Black) intl
₱ 1,096.00 ₱ 1,151.00
Lazada
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−31%
Bang Soft Swimming Nose Clip 2Pcs Earplug Ear Plug ColorsMulticolorhotsale intl
₱ 601.00 ₱ 876.00
Lazada
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−66%
New Adult Non-Fogging Swim Goggles Glasses Adjustable UV Protection intl
₱ 506.00 ₱ 1,518.00
Lazada
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−74%
louis will burmab Lovely White Swan Design Inflatable Pool Floats Swim Ring For Kids And Adults, White (S) intl
₱ 1,815.00 ₱ 7,054.00
Lazada
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−23%
YJS G3200 Adults Women Men Silicone Headband Waterproof Anti FogUvprotection Swimming Swim Goggles With Storage Box intl
₱ 780.00 ₱ 1,014.00
Lazada
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LANE4 Accessories – New Fun Kickboard, Swim Training Aid,High-quality Eva, Float Floating Buoy, Chlorine-proof for JuniorChildren all ages intl
₱ 686.00
Lazada

What You Should Prepare before Going for Swimming

As one of the most popular activities, swimming is certainly an amazing activity that helps you to relax and enjoy. Despite this, a lot of people still does not know what they should bring and prepare before swimming. Needless to say, the end result is that they will encounter problems during swimming. Yet, you can always avoid them once you have prepared accordingly. Hence, these are the things that you should prepare before going for swimming.

The Preparation Before Swimming

Unless you are planning to go to an indoor swimming pool, it is best that you should check the weather and plan accordingly especially when you are aiming for a great water adventure in the outdoor area. As an example, you should bring sunscreen and water if you know that the weather is going to be extra hot and sunny.

What about thunderstorms or heavy rain? While it is generally unwise to swim under a thunderstorm and heavy rain due to safety and health reasons, you can always estimate when it will be over so that you can enjoy your swimming. However, you should put your swimming plan on hold if you find out that it is going to be raining this entire day. In fact, it is also highly recommended that you should not swim even in an indoor swimming pool during a thunderstorm because the risk is still high indeed.

Eating Before Swimming

For some reasons, a lot of folks actually enjoy the idea of eating heavily before swimming as they claim that the swimming activity will be a great help to food digestion. However, the truth is that you should avoid large meals within an hour of swimming. As a matter of fact, you will get swimmer's cramp because your body is trying to digest and exert itself to stay afloat. Not only that, you should also avoid especially greasy and fatty food such as cheese, hamburgers, and others since they will take very long time to digest. Yet, this does not mean that you should stay hungry before swimming as you just need to eat lightly over time. This is way better than have everything in a single large meal.

Packing Up

Before going to swim, you must pack these essential items such as towels, swimsuits or swim trunks, and waterproof shoes or slippers. Furthermore, you should also remember to bring any spare clothes especially your underwear as well. This will come in handy when your own dry clothes get well accidentally.

You should always bring water in order to stay hydrated. Despite what you may think, you should drink more water even when going for a swim. Dehydration is a serious issue that can lead to exhaustion, grumpiness and other serious health issues when left untreated. It is estimated that you should drink at least 16oz of water in an hour before swimming. During swimming, one water bottle is sufficient for 1-2 hours of swimming.

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